How to Regulate Your Emotions? What does it actually mean to regulate your emotions? Is it managing your emotions? Does it mean no longer feeling unpleasant emotions? This episode was…
Mayana Yoga: Yoga Routine and Nervous System Over the course of the 600 people I've accompanied in coaching, I've received a lot of comments from people who tell me they…
How to seduce a man and approach him? You feel awkward in your approach to flirting. You'd like to learn how to seduce a man, get past your shyness and…
How to Meet People Without Dating Apps You're not into dating sites, or you've already gone through the potential singles around you, whether through friends or at work. You'd like…
How to Make Friends as an Adult? I wanted to do this episode on friendship for 2 reasons: because many of the people I coach (and I coached more than…
Friendship clashes Have you been through friendship breakups that hurt you a lot, and you don't know how to avoid that?You're single, and your friendships are your foundation, your secure…
Arina's Love Story: Putting an End to Emotional Insecurity In episode 128 of S'ouvrir à l'amour I share Arina's inspiring story of moving past emotional insecurity. For her, this program…
Live Coaching on Dating Apps In episode 129 of S'ouvrir à l'amour I talk with Roxane Le Texier about her struggles with dating apps, and in particular the fact that…
How to Handle the Early Stages of a Relationship Well You've met someone you like and you'd like to give yourself every chance for it to work Or maybe you're…
Arguing Well: How to Turn Conflict into Connection Are you tired of constantly arguing about the same topics with your partner? Do you feel like every disagreement pushes you further…
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