169. Twin Flames
Les flammes jumelles Tu as entendu parler du mot flamme jumelle ou âme sœur et tu voudrais savoir les signes. Tu as l'impression d'avoir rencontré ta flamme jumelle et vous…
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169. Twin Flames
170. The Baby Clash or the Impact of the Arrival of a Child in the Couple
The Baby Clash or the Impact of the Arrival of a Child in the Couple You have just had a child and you have the impression that conflicts are becoming…
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170. The Baby Clash or the Impact of the Arrival of a Child in the Couple
171. Delphine Pinon from Richissime: Money and the Couple
Delphine Pinon from Richissime: Money and the Couple In episode 171 of S'ouvrir a l'amour, Sandy Kaufmann has the honour of welcoming Delphine Pinon from Richissime to talk about money…
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171. Delphine Pinon from Richissime: Money and the Couple
172. Aurélie Jean: The Code Has Changed — Love and Sexuality in the Age of Algorithms (Dating Apps)
Aurélie Jean: The Code Has Changed — Love and Sexuality in the Age of Algorithms (Dating Apps) Many of you complain about dating apps: few profiles looking for a serious…
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172. Aurélie Jean: The Code Has Changed — Love and Sexuality in the Age of Algorithms (Dating Apps)
173. How I Re-traumatised Myself: The Impact of Chronic Stress
How I Re-traumatised Myself: The Impact of Chronic Stress Today I wanted to share something more vulnerable with you. In 2024 I felt that I had once again dysregulated my…
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173. How I Re-traumatised Myself: The Impact of Chronic Stress
174. Mental Health: Start with the Body First
Mental Health: Start with the Body First Today, I am embarking on a series of five episodes dedicated to the foundations of mental health. I know that you enjoy my…
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174. Mental Health: Start with the Body First
175. Mental Health and Nutrition: The Power of Psychonutrition with Dr Guillaume Fond
Mental Health and Nutrition: The Power of Psychonutrition with Dr Guillaume Fond This episode is the second episode of a series on mental health and the basics for improving your…
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175. Mental Health and Nutrition: The Power of Psychonutrition with Dr Guillaume Fond
176. Mental Health and the Role of Cortisol with Joris & Sophie from IGREC
Mental Health and the Role of Cortisol with Joris & Sophie from IGREC Nervous system dysregulation means chronic stress and increased cortisol — and then an impact on mental health.…
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176. Mental Health and the Role of Cortisol with Joris & Sophie from IGREC
177. Mental Health and Sleep with Clémence from Bien dans son plumard
Mental Health and Sleep with Clémence from Bien dans son plumard People are sleeping less and less — 11% of the population suffers from insomnia — and the repercussions on…
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177. Mental Health and Sleep with Clémence from Bien dans son plumard
178. Mental Health and Breathing with Stéphane Janssoone from the Breathing Academy France
ental Health and Breathing with Stéphane Janssoone from the Breathing Academy France We underestimate the impact of the way we breathe on our mental health — and on our nervous…
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178. Mental Health and Breathing with Stéphane Janssoone from the Breathing Academy France
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