Deprogramming vs. Regulating Your Nervous System You hear the word regulation/dysregulation of the nervous system a lot, and you're wondering what it really means. Or you're struggling to understand the…
Discover how your nervous system influences your romantic relationships and explore concrete keys to transforming your relationship patterns.
The 3 States of Your Nervous System and the Polyvagal Scale This episode is part of a trio of episodes designed to introduce you to my approach to love coaching.In…
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