Flavia's Love Story : overcoming insecurity in relationships
80. Flavia’s Love Story : overcoming insecurity in relationships
In episode 80 of S’ouvrir à l’amour I share the inspiring story of Flavia, who is in a relationship and joined the coaching because she felt many insecurities.
She followed my coaching program Opening up to love, the fruit of 8 years of practice.
She tells us:
❤️How the coaching allowed her to understand the origin of her insecurities (and it’s not just the other person), clarify her current relationship and open the dialogue about their expectations in the relationship and life plans
❤️ What she liked about the holistic aspect of the program (body and mind, past and putting into practice)
❤️ Her realization of the love patterns she kept repeating, in particular the impact of her little brother’s death on her love life
❤️ Her experience of the psycho-corporal approach
❤️ How much, for her, group coaching is a real added value.
❤️ How the coaching reconciled her with her uncomfortable emotions
❤️ What the coaching gave her, notably in her legitimacy to take her place in the couple, to feel safe in her relationship and also in her relationship with herself
Watch my webinar on how to finally be happy in love!
Going further
If you want to explore the topic further and identify your own love patterns, you have my book S’ouvrir à l’amour available in all bookstores.
And if you want to work on your love patterns through the body and transform your love life, you have the program Opening up to love. You can take the Day of the Past option, a day of Somatic Deprogramming: a psycho-corporal practice to deprogram the automatic patterns of the nervous system and reprogram new relational reflexes.
Sandy Kaufmann
is a somatic therapist and coach, based in Switzerland. She is the author of two books published by Éditions Eyrolles and has accompanied more than 600 people. She is the creator of the Somatic Deprogramming method and hosts the podcast “S’ouvrir à l’amour“, ranked in the French top 50 in the relationships category.
