Arina's Love Story:
Putting an End to Emotional Insecurity

In episode 128 of S’ouvrir à l’amour I share Arina’s inspiring story of moving past emotional insecurity. For her, this program was, in her own words, “a real miracle”.

She took part in my coaching program Opening up to Love, which is the result of my work with 600 people.

She tells us: ❤️How the assessment helped her pinpoint her relationship patterns ❤️ How her anxiety attacks disappeared after working on her body ❤️ How she learned to prioritize herself in relationships and gain self-confidence ❤️ How does bodywork make a difference? ❤️ Her thoughts on Thai belly massage? ❤️ Who she recommends coaching to

For you

FREE Webinar "HOW TO FREE OURSELVES FROM THE PATTERNS THAT PREVENT US FROM BEING HAPPY IN LOVE?"

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Going Further

If you’d like to dive deeper into the subject and identify your own love patterns, there’s my book S’ouvrir à l’amour, available in all bookstores. And if you’d like to do the work on your love patterns through the body and transform your love life, there’s the program Opening up to Love. You can sign up for the Day of the Past option, a one-day session of Somatic Deprogramming: a mind-body practice designed to deprogram the nervous system’s automatic responses and reprogram new relational reflexes.

Sandy Kaufmann

is a somatic therapist and coach, based in Switzerland. She is the author of two books published by Éditions Eyrolles and has accompanied more than 600 people. She is the creator of the Somatic Deprogramming method and hosts the podcast “S’ouvrir à l’amour“, ranked in the French top 50 in the relationships category.