Behaviour

Soothing Emotional Insecurity Do you often feel anxious, stressed, worried or afraid when entering a relationship, and would you like to feel more serene and at peace? In this episode…

Dess K: The #1 Enemy of Relationships I wanted to talk with life coach Dess K about something that, in our view, does a lot of harm to relationships, and…

How to Stay Yourself at the Beginning of a Relationship? You have the impression of being totally different when you’re in a relationship. Or you don’t recognize yourself when you’re…

Laurane Wattecamps: Rediscovering Pleasure in Your Sexuality In episode 155 of S’ouvrir à l’amour, I have the honor of welcoming Laurane Wattecamps as my guest. She is the author of…

How to Feel Beautiful and Desirable? You have difficulty feeling beautiful and desirable because of your weight, your appearance or your age or another aspect of yourself. You even find…

Feeling Attractive You have the feeling that you do not attract the right people: the overbearing ones, the unavailable people, the people who do not interest you. Or when someone…

Delphine Pinon from Richissime: Money and the Couple In episode 171 of S'ouvrir a l'amour, Sandy Kaufmann has the honour of welcoming Delphine Pinon from Richissime to talk about money…

Mental Health and Nutrition: The Power of Psychonutrition with Dr Guillaume Fond This episode is the second episode of a series on mental health and the basics for improving your…

Mental Health and the Role of Cortisol with Joris & Sophie from IGREC Nervous system dysregulation means chronic stress and increased cortisol — and then an impact on mental health.…