The Baby Clash or the Impact of the Arrival of a Child in the Couple You have just had a child and you have the impression that conflicts are becoming…
Delphine Pinon from Richissime: Money and the Couple In episode 171 of S'ouvrir a l'amour, Sandy Kaufmann has the honour of welcoming Delphine Pinon from Richissime to talk about money…
Aurélie Jean: The Code Has Changed — Love and Sexuality in the Age of Algorithms (Dating Apps) Many of you complain about dating apps: few profiles looking for a serious…
How I Re-traumatised Myself: The Impact of Chronic Stress Today I wanted to share something more vulnerable with you. In 2024 I felt that I had once again dysregulated my…
Mental Health: Start with the Body First Today, I am embarking on a series of five episodes dedicated to the foundations of mental health. I know that you enjoy my…
Mental Health and Nutrition: The Power of Psychonutrition with Dr Guillaume Fond This episode is the second episode of a series on mental health and the basics for improving your…
Mental Health and the Role of Cortisol with Joris & Sophie from IGREC Nervous system dysregulation means chronic stress and increased cortisol — and then an impact on mental health.…
Mental Health and Sleep with Clémence from Bien dans son plumard People are sleeping less and less — 11% of the population suffers from insomnia — and the repercussions on…
ental Health and Breathing with Stéphane Janssoone from the Breathing Academy France We underestimate the impact of the way we breathe on our mental health — and on our nervous…
In Love: Should You Choose with Your Heart or Your Head? You know the saying "the heart has its reasons that reason knows nothing of" and you wonder whether it…
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