How to Stop Putting Pressure on Myself? Are you struggling with being single and putting a lot of pressure on yourself to meet someone? Or are you just starting a…
Dess K: The #1 Enemy of Relationships I wanted to talk with life coach Dess K about something that, in our view, does a lot of harm to relationships, and…
Our Body Never Lies People often message me on Instagram (@sandykaufmann_lovecoach): “Sandy, I don’t understand, I didn’t have a difficult childhood, but I still feel a lot of insecurity in…
You Grow with Every Relationship You may have accumulated several romantic failures and feel like you’re doing everything wrong. You’ve suffered greatly in your last relationship(s) and blame yourself for…
How to Stay Yourself at the Beginning of a Relationship? You have the impression of being totally different when you’re in a relationship. Or you don’t recognize yourself when you’re…
8 Dates to (Re)Discover Each Other You just met your crush and you want to make sure you're compatible and know if they're the right partner for you.Or you've been…
Marie's Love Story: Getting Back into Dating After a Long-Term Single Life In episode 151 of 'Opening Up to Love,' I share the inspiring story of Marie, who felt stuck…
Discover how your nervous system influences your romantic relationships and explore concrete keys to transforming your relationship patterns.
The 4 Categories of Relationship Patterns This episode is part of a trio of episodes designed to introduce you to my approach to relationship coaching. In episode 152, I explain…
The 3 States of Your Nervous System and the Polyvagal Scale This episode is part of a trio of episodes designed to introduce you to my approach to love coaching.In…
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