Erika's Love Story: Leaving a Toxic Relationship
135. Erika’s Love Story: Leaving a Toxic Relationship
In episode 135 of S’ouvrir à l’amour, I share Erika’s inspiring story: she learned to set her limits and end a toxic relationship.
She followed my coaching program Opening up to love
She tells us:
❤️ Why she started coaching at nearly 60 years old
❤️ How working with the body makes the difference?
❤️ How she manages to set her limits?
❤️ How she managed to end a toxic relationship?
❤️ How she sorted through her relationships in general?
❤️ The tools that helped her
❤️ Who she recommends the coaching to
❤️ How she hesitated about the financial investment
For you
FREE Webinar "HOW TO FREE OURSELVES FROM THE PATTERNS THAT PREVENT US FROM BEING HAPPY IN LOVE?"
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Going further
If you want to explore the topic further and identify your own love patterns, you have my book S’ouvrir à l’amour, available in all bookstores.
And if you want to do the work on your love patterns through the body and transform your love life, you have the program Opening up to love, the result of my 8 years of practice. You can take the Day of the Past option, a day of Somatic Deprogramming: psycho-corporeal work to deprogram nervous system automatisms and reprogram new relational reflexes.
Sandy Kaufmann
is a somatic therapist and coach, based in Switzerland. She is the author of two books published by Éditions Eyrolles and has accompanied more than 600 people. She is the creator of the Somatic Deprogramming method and hosts the podcast “S’ouvrir à l’amour“, ranked in the French top 50 in the relationships category.
