Group coaching
Nurturing Love®
5 months of support to transform your relationship, overcome your crisis, and rediscover the joy of being together.
Join in as a couple or solo the Nurturing Love program, which celebrates many happy couples, many avoided divorces, and blended families that have found their footing again.
If it's possible for them, it's possible for you too...
Nurturing Love
is for
you if...
- You feel that things are not the same in your relationship anymore.
- Distance is setting in and desire is fading.
- You are slowly but surely slipping into roommate mode with that painful feeling of being alone together.
- You feel that your partner doesn’t understand you and you feel misunderstood.
- You keep falling into the same conflicts and can’t seem to break out of this vicious cycle?
- TYou are no longer happy in your relationship. You have made an effort and tried to communicate better, but your partner remains closed off.
- Your partner is not open to going to therapy or simply thinks there is no problem.
- You still love each other and want to save your relationship, but you don’t know how?
- You are hesitant to separate and want to do everything you can to avoid regrets.
- You want a simple, 0-bullshit way to move forward.
- Couples journals and couples therapy haven’t helped you resolve your conflicts or create more connection.
You would like
however...
- Cultivate love and remain close.
- Rediscover the joy of being together, just like when you first met.
- Be able to discuss your differences calmly.
- Remain empathetic when your partner expresses themselves.
- Feel that your needs and boundaries really matter, that they are heard and respected.
- Feel loved for who you are, including your vulnerabilities.
- Feel connected and desire each other.
- Be a role model for your children and offer them a home where there are fewer arguments.
- Remain calm when a crisis arises and feel prepared to overcome it with serenity without calling on a therapist.
It is possible to experience a new relationship with the same person!
I know this problem.
When our child arrived, we had our first crisis. Our conflicts were recurring, and I thought our relationship wasn’t going to last.
This program brings together the tools that helped us overcome our first relationship crisis.
Because crises are normal, healthy, and inevitable.
Because
you are
different!
Quite simply because
You are different individuals.
You have different needs.
You have different timings.
You have different perceptions.
You have different sensitivities.
You have a different culture of conflict.
….And above all, you know each other very well, so it’s very easy to push each other’s buttons. . (Yes, I’ve done it too.)
And above all, it reactivates
YOURS
childhood wounds
It happens when life experiences reawaken certain wounds from the past and reinforce interdependence with the other spouse: the arrival of a child, one spouse stopping work, financial difficulties, illness, etc.
Once a couple commits to a long-term relationship, it is within the couple, in this zone of security and love, that wounds from each partner’s past will resurface. The couple becomes a unique opportunity to resolve what was not resolved in the first home where we experienced (or did not experience) this security: our parents’ home.
And in this fragile phase, love is not enough.
It requires the right tools to understand what is being stirred up by this crisis, to calm conflicts, and to calmly begin substantive discussions.
A crisis is not a lack of love, but simply a lack of tools to overcome it.
The good news is that this can be learned.
Everything depends on your nervous system
This happens automatically, even before you consciously decide to do so.
This explains:
- Why your discussions end badly.
- Why you have irrational and automatic defense mechanisms (running away, fighting, over-adapting, or retreating into silence, etc.) that kick in during relationships and gradually disconnect you from each other.
- Why you can feel so hurt by what your partner does.
It is your nervous system that causes you to replay in your relationships what you learned very early in childhood, particularly in the way you received love (or lack thereof) from your parents.
The problem is not your partner, but what is replayed when you are with them.
To get out of this situation, you need to work on the cause, which means understanding what is being reactivated through the relationship and breaking out of the automatic behaviors learned in childhood by regulating your nervous system.
The good news is that it only takes one person to bring about this change (as was the case with me during our first crisis).
Coaching for couples
or individuals
to transform your romantic relationship
From crisis
to love
The aim of this coaching program is to give you the tools you need to get through this crisis on your own, because I believe this is an important skill to learn so that your relationship can continue to grow over time and weather life’s storms with peace of mind.
Program :
- Step 1: Understanding the crisis
- Take stock to understand what wounds have been reawakened by the crisis.
- Step 2: Calm the crisis
- Understand and change your conflict dynamics with the help of nervous system regulation. .
- Put communication tools into practice to better understand each other. .
- See what works well and remember it.
- Step 3 : Overcoming the crisis
- Cultivate love.
- Give each partner time to work through their wounds.
- Begin in-depth discussions to find a way out of the crisis.
- Tools to overcome crisis that are inevitable and healthy : understand the underlying wounds that are reawakened by this crisis, understand what is blocking your conflict dynamics, defuse the crisis, particularly with IMAGO dialogue, and overcome the crisis.
- Caring communication in your relationship: establishing a healthy relationship dynamic, having constructive conflicts, and cultivating love.
- Cultivating emotional independence: welcoming and understanding the message of your emotions, changing your inner dialogue and getting out of disaster movies, creating more security within yourself to let the relationship blossom naturally.
- Introduction to the nervous system and somatic regulation tools.
- Relearn how to be aligned so you don’t forget yourself in your relationship: reconnect with your center, cultivate self-love, break free from over-adaptation, know your needs, and learn to set boundaries.
What’s included:
♥ 1 personalized assessment by a therapist to take stock of your relationship, understand your conflict dynamics, and the past wounds that are being reawakened by your crisis.
♥ Lifetime access to an online platform with all the tools explained in videos and a PDF with practical exercises..
♥ 5 months of group coaching, every Friday at 1:15 p.m. CET (Zurich time). You can either ask your question by email and I will answer you live, or be coached anonymously live. To preserve anonymity as much as possible, replays will be available in audio only.
♥ 5 months of email coaching to ask me your questions in complete confidentiality, take stock of your situation, and identify where you are stuck. Limit: 1 email per week per couple. The goal is to practice!
♥ You have access to live breathwork sessions during these 5 months to experience emotional release.
Possibilité de prendre l’option Journée Passé pour plus de soutien :
Si tu souhaites aller plus loin en déprogrammant les schémas de ton passé par le corps (Journée Passé: journée complète avec un thérapeute en présentiel et individuel) et bénéficier de 2 séances de coaching individuel avec moi réservables selon ton besoin, tu peux le faire au prix de CHF 1’400/personne (payable en maximum 4 mensualités).
Payable in up to 4 installments by credit card.
Registration open
Liste d'attente
Les inscriptions pour Cultiver l’amour sont pour l’instant fermées et réouvriront en Octobre 2025. Les places disponibles seront données en priorité auprès des personnes inscrites sur cette liste.
* Champs obligatoires
Si tu t’abonnes à ma newsletter, tu recevras également des offres. Tu peux te désabonner à tout moment. Merci de lire ma Politique de confidentialité pour voir comment je traite les données.
Ils ont sauvé leurs couples grâce au coaching
At the end of the coaching
you will have
- Identified the past wounds that fuel your crisis and gained a clear view of what needs to change in order to overcome it.
- All the keys to changing your current dynamic, breaking out of repetitive conflicts, and recreating connection in your relationship.
- Concrete tools to nurture a fulfilling, balanced relationship based on mutual respect and commitment: emotional independence, communication, alignment, emotion management, and crisis management in your relationship.
- A sense of well-being from the very first weeks, the feeling of understanding each other better, of being heard, and above all… new hope for your relationship.
Program schedule
Take stock
All the tools online at your own pace
Each module is recorded on a platform that you can access at your own pace. You will then have exercises to complete in order to move forward with your crisis. If you are doing the program on your own, you can already set up the tools on your side and move forward with your dynamic. Access is guaranteed for life so that you can review the tools according to your needs.
5 months of group coaching
Because it is putting things into practice that will help you overcome your relationship crisis, you will have one group coaching session per week, every Friday at 1:15 p.m. CET (Zurich time). You can either ask your question by email and I will answer you live, or be coached anonymously in real time. To preserve anonymity as much as possible, replays will be available in audio format only.
Regulation of the nervous system
You will learn the essential basics of regulating your nervous system to regain emotional security:
- Introduction to how the nervous system works and how to regulate it.
- More than 20 emotional regulation tools to help you build your resource kit.
- Access to live Breathwork sessions during these 5 months and 10 recorded sessions for more emotional release. Each session has a specific theme and goal for releasing your nervous system.
- 10 yoga sessions to help you open up to love.
- 1 Masterclass Aide des compléments et des huiles essentielles pour soutenir ton système nerveux
- Méditations pour t’apaiser et t’aider à te reconnecter à ton état de sécurité.
Bonus
You have access to modules and masterclasses from experts to support you in specific situations in your love life or relationships:
- Men, women, and polarities
- Managing your time better for what matters most to you
- Feeling attractive and desirable
- Clarifying your desire to have children
- Having a child after age 35
- Qualities for developing extraordinary relationships
- How to talk about sexuality in your relationship
- How to manage differences in libido?
- Awakening your femininity and sexuality
- Parenting advice specifically for the nervous system and learning difficulties
Questions and Answers
- To all committed couples who have recurring conflicts and don’t know how to resolve them.
- To all couples who are going through a crisis, feel disconnected from each other, and want to avoid separation.
- To the partner who wants to start working on their own because the other doesn’t want to go to couples therapy.
- To the partner who feels alone in the relationship, who no longer knows if their partner is right for them, who is hesitant to leave their partner..
- To all couples who want to learn how to effectively raise conflicts in order to preserve their connection.
- Couples who are not formally committed to each other. For this, the Opening Up to Love coaching program is more appropriate.
- Couples in crisis who are no longer able to communicate and need mediation. For this, the couple coaching is more appropriate.
- Si les problèmes rencontrés sont les mêmes que dans des relations précédentes (schémas amoureux qui se répètent) alors je recommande de prendre l’option Journée Passé en plus.
The option Day of the Past
if you want more support
The Day of the Past: 1 individual day in person
Once you have identified the past wounds that are being reactivated by the crisis, the next step is the Day of the Past, where you will permanently deprogram your romantic patterns and their overreactions. This is the step that will allow you to stop repeating your past traumas over and over again. To do this, I use several psycho-body approaches. Every significant event we experience in our lives is recorded in our bodies. These events leave their mark on our organs and are regularly reactivated when we experience a situation similar to the original event. Over time, our reactions intensify: a slight fear at first can become deep anxiety a few years later.
2 individual coaching sessions
This option includes two 45-minute individual coaching sessions via Zoom, which you can book at any time during the five-month period. Individual coaching allows you to receive more in-depth coaching on your personal difficulties in your relationship.
Support 24/7
Because questions arise when you put theory into practice, you will have unlimited access to my individual support via email for 5 months.
The strength of the option Day of the Past :
Individual psycho-body therapy & Coaching
You go beyond simply learning the tools to transform your relationship and overcome your crisis.
If you book the option Day of the Past , you work as well on the cause, namely the wounds from your past that have been reawakened by this crisis and are influencing the way you relate to others.
It’s a real in-depth therapy.
To this end, you will spend a full day (the famous Day of the Past if you listen to my testimonials!) with a therapist in person and individually to deprogram your romantic patterns using a psycho-body approach.
Questions and Answers
Do you have any other questions about the option Day of the Past ?
Book your free 15-minute call to find out if this option suits your individual needs.
At your service
Sandy
Creator of the Nurturing Love program, Sandy will accompany you during the days spent in Zurich and during the group coaching sessions. To learn more about her background, click here..
Elena
8 séances de groupe
Parce que c’est la mise en pratique des outils qui va t’aider à être heureuse en couple, les séances de groupe te permettent de comprendre les outils qui t’aideront à être heureuse en couple et de passer à l’action et ce même si tu n’es pas encore en couple. Selon ta difficulté personnelle je te proposerai le ou les outils à mettre en priorité en pratique. Les anciennes participantes ont adoré!
You already know that love alone is not enough for a happy relationship.
Being in a relationship is an invitation to heal the wounds from your childhood that still need attention.
Et cela passe par faire un travail de fond :
Liste d'attente
Les inscriptions pour S’ouvrir à l’amour sont pour l’instant fermées et réouvriront vers Mai 2025. Les portes seront ouvertes en premier auprès des personnes inscrites sur cette liste.
* Champs obligatoires
Si tu t’abonnes à ma newsletter, tu recevras également des offres. Tu peux te désabonner à tout moment. Merci de lire ma Politique de confidentialité pour voir comment je traite les données.
Topics covered
Table des matières
