Groupcoaching

Opening up to love

5 months of support to do a thorough job on your love life

If you want to transform your love life, meet someone with whom to build the relationship of your dreams, join the Open to Love program, which has already accompanied over 450 people and celebrated many happy couples, several marriages, blended families and a few babies. 

Registration

To answer all your questions about the program and see if you’re a good fit for it, I suggest you book a 30-minute, no-obligation telephone appointment with me.

 
I book my call

If it's possible for them, it's also possible for you...

Opening up to love

is for

you if...

  •  You’ve been single for a long time or you’ve had a string of failed relationships?
  • Do you have trouble trusting the men you meet because of your past experiences?
  • You’re tired of not finding the “right” person and even doubt your ability to be loved.
  • Would you like to understand what you’re doing wrong?
  • Your love stories always end badly and you don’t know how to change that.
  • Do you feel like you’re always repeating the same love patterns?
  • Are you in a relationship but your partner doesn’t commit or treat you the way you want?
  • Are you afraid of opening yourself up to love, or risking suffering again after certain disappointments in love?
  • Have you been deeply hurt by past relationships and don’t want to be betrayed, abandoned or rejected again?
  • You’re fed up with dating sites, dates organized by friends and feeling marginalized watching others build their lives.
  • You don’t know what to do anymore, you’ve lost your self-confidence and feel powerless when it comes to your future in love.

But you'd

like to

  • Know exactly what you need to do to overcome your hang-ups and regain control of your love life
  • Let love enter your life
  • Know how to avoid making the same mistakes as in the past
  • Finally meet the right person
  • Be in a relationship and make it work
  • Heal the wounds of your past once and for all
  • Stop repeating past love patterns
  • Get married and start a family to finally build the life you’ve always dreamed of
  • In short, to have a fulfilling, balanced relationship based on mutual respect and commitment.
You feel like you’ve tried everything: choosing your partner better, being more demanding, being less demanding, actively searching on dating apps, not looking and waiting for love to come knocking at your door, cultivating your feminine energy …. In short, you don’t know what to do to get there.
So why isn’t it working for you?

I know this problem

After 7 years of love breakdowns in which I repeated the same patterns, I tried everything until the day I understood the origin of it all.

Everything

comes from your

nervous system


 The problem is that you haven’t worked on the origin of your problem:

Your nervous system

Being unhappy in love is not the result of chance, but the result of your past experiences which have created your (unconscious) vision of love.

À plusieurs reprises dans ta vie, tes expériences passées t’ont fait enregistrer que s’ouvrir à l’amour était dangereux pour toi.

Cela peut venir de tes déceptions amoureuses passées, de ta relation avec tes parents, de l’image du couple que tu as reçue de tes parents, de la valeur que tu t’accordes.

Ces expériences passées vont inconsciemment influencer par qui tu es attirée en relation, ce que tu penses mériter de recevoir en relation et déclencher des mécanismes d’auto-défense en amour qui sabotent tes relations. 

Tout cela se passe en mode automatique puisque c’est ton système de survie qui agit et pas ton cerveau rationnel. 

And it's registered in your body

What determines who you’re attracted to, or your reaction mechanisms in love, is defined very early on by your nervous system in your childhood, notably in the way you received Love from your parents, long before your rational brain is fully developed (it finishes developing around the age of 25). As soon as you find yourself in a situation of Love stress (i.e. for one reason or another you’re not receiving the Love you want), your nervous system will search its database to find the reaction in your past that enabled you to survive this lack of Love, so that you repeat the action (you block, you flee, you fight) and emotions that enabled you to “survive” at the time. And even worse, these mechanisms mean that you’ll be attracted to partners who make you suffer. If you don’t deprogram your past via your body, your reaction pattern will amplify with time and repetition. So you can logically understand why changing your love patterns has to involve the body.

And after the body work?

You have one group session per week for five months to overcome your blockages. Group coaching enables you to :

  • gain a clear view of what you need to change to get out of a failed love relationship
  • put in place new behaviors that will enable you to approach the dating process with greater clarity and confidence.
  • create more inner security and emotional serenity to enter into a relationship with confidence and make the other person want to commit.
  • learn concrete tools for building a great relationship!

The accompaniment you need to make an in-depth change in your love life

To finally

be happy in love!

During this 5-month coaching you’ll overcome your love patterns to meet the right person for you and be happy in a relationship.

Programm: 

  • Step 1: Heal your past love patterns for good
    • Take stock to understand what’s preventing you from opening up to love
    • De-programming your past love patterns with a psycho-body approach
  • Step 2 in group coaching: The keys to meeting your partner and building a beautiful relationship
    • Re-learn how to be aligned so you don’t forget yourself in a relationship: get out of over-adaptation, know your needs and know how to set your limits.
    • Be clear about your relationship and the partner you need: find the right balance between the unrealistic checklist and letting yourself choose.
    • Managing the dating phase: having the right strategy on dating apps, knowing how to meet someone who’s right for you, rediscovering the pleasure of dating.
    • Cultivate emotional independence: welcome and understand the message of your emotions, get out of disaster movies, create more security within yourself to let the relationship blossom naturally.
    • Caring communication in your relationship: establish a healthy relationship dynamic and cultivate love.
  • What’s included in the program:: 
    • 1 personal love assessment by a therapist to identify your love patterns.
    • 1 full day (9am to 5pm, 8 hours with a therapist) in Zurich or Lausanne to deprogram your love patterns using the psycho-body approach.
    • 1 group coaching session every week for 5 months every Friday at 1 pm CET (zürich time). One week I will coach you on one of the topics to find and build a beautiful relationship and the next week your questions or blockages will be answered. Replays are available in a Facebook group during the coaching.
    • Unlimited support from your coach via email.
    • Access to an online platform with all the tools explained in videos.
    • As a BONUS, there are modules to support you in specific situations:
      • Men-Women and Polarities
      • Dealing with a break-up and mourning a relationship
      • Overcoming relationship crisis
      • Tools for emotional regulation

Inscription ouverte 

You can register now to start with the individual part (Assessment and Day of the Past) and then join the group Opening up to love for 5 months.

PRIce CHF 2'000
Payable in max 6 instalments by credit card.

Registration

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Opening up to love

2,000 CHF

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680 CHF / month for 3 months

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They've changed their love patterns

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Registration

To answer all your questions about the program and see if you’re a good fit for it, I suggest you book a 30-minute, no-obligation telephone appointment with me.

 
I book my call

At the end of the coaching

you'll have

  • Identified your love patterns and a clear view of what you need to change to get out of love failure.
  • A clear view of your relationship partner and the partner you need.
  • All the keys you need to feel serene during the dating phase, overcome your fears and make the right choices.
  • The tools you need to build a fulfilling, balanced relationship based on mutual respect and commitment: emotional independence, communication, alignment, emotional management, crisis management.
  • Regain confidence in your ability to be loved and happy as a couple.

Program structure

Assessment

The first step is to understand what you repeat in love and the underlying love patterns. To do this, you’ll be given a pdf to fill in, and in return you’ll receive your personalized assessment that identifies your love patterns.

Day of the past: 1 VIP intensive day

Once you have assessed your situation, the next step is the day of the Past, when you will permanently deprogram your love patterns and their over-reactions. This is the step that will enable you to stop repeating your past traumas over and over again. To achieve this, I use a variety of body-psychological approaches. Every significant event in our lives is recorded in our bodies. These events leave their mark on our organs and are regularly reactivated when we experience a situation similar to the original event. Over time, our reactions are amplified: a slight fear at the outset can become a profound anxiety a few years later.

Group sessions

Because it is the practical application that helps you to be more relaxed in the dating phase or in building your relationship, the group sessions enable you to understand and overcome your personal difficulties. The previous participants were enthusiastic!

Support 24/7

Because the questions come when you get down to practice, I offer group support by answering questions weekly in the dedicated Facebook group, or individually by email for the duration of the program.

All tools online

You have access to a platform with all the tools recorded on video, so you can remember how they work and review them if necessary.

Bonus

You have access to modules that support you in certain situations in your love life or in relationships:

  • Men-Women and Polarities
  • Dealing with a break-up and mourning a relationship
  • Overcoming relationship crisis
  • Tools for emotional regulation

Take the first step

Book your free 30-minute call to find out if the program is right for you.

Book your free call!

At your service

Sandy

Creator of the Opening to Love program, Sandy accompanies you on your day of the Past in Zürich and on group coaching sessions. To find out more about her journey, click here.

Elena

Trained as a massage therapist and hypnotherapist, Elena first followed the coaching program and then trained with Sandy. She accompanies you for the Passé à Lausanne days. To find out more about her journey, click here.

8 séances de groupe

Parce que c’est la mise en pratique des outils qui va t’aider à être heureuse en couple, les séances de groupe te permettent de comprendre les outils qui t’aideront à être heureuse en couple et de passer à l’action et ce même si tu n’es pas encore en couple. Selon ta difficulté personnelle je te proposerai le ou les outils à mettre en priorité en pratique. Les anciennes participantes ont adoré!

Questions
and Answers

  • For anyone who has just split up and wants to take stock before getting back into a relationship.
  • Single people who are having trouble finding the right person and starting a relationship.
  • People who are already in a relationship but their partner doesn’t want to commit, or they’re not happy in their relationship.
  • To all those who are afraid to open up to Love after repeated disappointments in love.
  • To all those who are going through a period of crisis in their relationship.
  • If you think that being happy in love is a matter of chance
  • If you think that changing yourself won’t bring you better results in your love life
  • If you think your partners are responsible for your failures in love
  • If you think your coach is responsible for your progress
Yes, there’s a module specially dedicated to helping you mourn the relationship and overcome the emotional waves that are inevitable. The program also helps you understand why the relationship didn’t work out (your share of the blame, the other person’s share) and the potential influence of past hurts on the relationship, which helps you move on serenely. Even if you don’t yet feel ready to start dating again, the program helps you rebuild yourself by working on self-love, self-confidence and emotional independence, which are good foundations for being happy together. There’s nothing wrong with getting help when you’re going through a difficult phase: that’s what self-love is all about!
If your objective for this program is to meet someone, what’s important is that you create enough opportunities (online or face-to-face) to widen your circle of acquaintances and meet other singles, as this will increase your chances of meeting someone. Meeting new people during the coaching period will help you identify where you’re still stuck and overcome your fears. Dating sites are a real chance to meet someone (in fact, they’re the #1 source of meetings for my clients) and that’s why I recommend you do it. And don’t worry, it’s normal to have apprehensions or fears, it’s the aim of coaching that you feel comfortable and motivated in the dating process.
No, it’s the perfect time to change your love patterns and start afresh with your next partner.
For the moment, the program is for women only. If you’re in a couple, you can either start this work alone in the Opening up to Love program, or you can do this work together in the Couple Coaching.
For the moment, the program is for women only. For the moment, I only offer individual coaching for men.
It’s a combination of individual and group sessions. As I work on the body level to change love patterns, I need to work with each person individually. The transmission of tools for interacting with your partner without forgetting yourself in the relationship takes place in a group session in a Facebook group. The group dynamic helps you to see many possible applications of the tools, make more awareness and stay motivated.
Yes, because by listening to others being coached, you become more aware of the process to follow to solve a problem, and it’s then easier to apply it to yourself.
Your commitment to being present and participating in the group sessions will increase your chances of achieving the results in love that you desire. You can of course watch the replays at any time.
People who didn’t have a Facebook account often created a temporary Facebook profile just for the program, to access replays and interact with participants.
The more you practice what you learn in the program, the faster you’ll see tangible results. So I recommend at least 2 hours of practice a week in addition to watching the modules and attending the group coaching sessions. So far, the majority of participants have been able to follow the program and put enough into practice despite their obligations (professional or otherwise…).
There are no obligations and I understand that it can be frightening. I just encourage you to do it to help you move forward more quickly. All the people who do the coaching have the same goal as you, to be happy in Love, and they’re not there to judge you because they’re going through similar problems to you. In group sessions, you have the option of being coached without showing your face. And if you have a subject that’s very sensitive for you, I recommend that you use the e-mail support and the day of the Past included in the program to talk about it.
You can watch my free webinar where I explain all this..
In the program, you’ll focus on the part of your past that’s blocking your love life. Once you’ve identified and deprogrammed your love patterns, you’ll no longer talk about your past, but will be coached on how you can now meet your ideal partner and build the love relationship of your dreams. If you’re in therapy, the program complements well the psychotherapy or other therapies.
Yes, because it’s essential for the psycho-body approach to work on love patterns face-to-face. You can do this day in Zürich or Lausanne. The day starts at 9am and finishes at 5pm.
Your individual day is guaranteed, even if the program is over.
I don’t suggest the psycho-body approach alone, because first you need to identify the patterns that are blocking you in love (there’s often confusion about which love patterns are really blocking you in Love and/or the person is just aware of which pattern is the most flagrant) and after eliminating the influence of the past you still need to put into practice the behavior that is most difficult for you because you had that pattern. For example, if you have the wound of abandonment, you may have got into the habit of over-adapting yourself to the other person by depreciating your needs. After working on your past, it will be easier for you to prioritize yourself, but you’ll still need to practice communicating your needs and limits, and taking action if they’re not listened to. From a financial point of view, the day spent represents the vast majority of the total price, because you’re spending a day one-to-one with a therapist.
No, that’s not possible, because it’s only by putting the principles of the course into practice that the success of a meeting can be guaranteed. On the other hand, if you apply the principles there’s a good chance that you’ll meet the “right” person, or that your current partner will become the “right” person, because you’ll be much clearer about your needs and you’ll be able to communicate them and have them respected more clearly.
Great, I’m looking forward to start with you! Once you’ve signed up, you’ll get access to the platform with all the content. The first step is to take stock to find out what patterns are blocking you in love. You should allow about two weeks for this. Once you have completed this assessment, send me your answers and reserve your past day (in presence and individually) to deprogram your patterns in love. Once you have completed your day of the Past, you will receive an email giving you access to the group sessions.
It is possible to pay in instalments by credit card.
This program is not a substitute for medical treatment by a healthcare professional or psychotherapy for mental or emotional disorders requiring regular follow-up.

Love can be
learned too

Being unhappy in love is not a fatality.

Book your free 30-minute call to find out if the program is right for you.

Book your free call!

Open yourself to Love

THANKS TO MY 5-MONTH
COACHING PROGRAM

and change your love patterns for good.
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Si tu t’inscris sur la liste d’attente, tu t’abonnes aussi à ma newsletter, tu recevras également des offres. Tu peux te désabonner à tout moment. Merci de lire ma Politique de confidentialité pour voir comment je traite les données.

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Je souhaite être informée quand les inscriptions seront ouvertes.

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Si tu t’inscris sur la liste d’attente, tu t’abonnes aussi à ma newsletter, tu recevras également des offres. Tu peux te désabonner à tout moment. Merci de lire ma Politique de confidentialité pour voir comment je traite les données.

Liste d'attente

Je souhaite être informée quand les inscriptions seront ouvertes.

[yikes-mailchimp form=”10″]

Si tu t’inscris sur la liste d’attente, tu t’abonnes aussi à ma newsletter, tu recevras également des offres. Tu peux te désabonner à tout moment. Merci de lire ma Politique de confidentialité pour voir comment je traite les données.