Man and Patriarchy: How to Deconstruct as a Man? And What Impact Does It Have on the Couple?

In episode 202, we tackle a subject that is often misunderstood: patriarchy and its impact on men, on the couple, and on how to deconstruct this influence.

The word “patriarchy” is sometimes associated with blaming men — and that is a reductive view I wanted to move beyond, because personally I believe this deconstruction concerns men and women equally.

To explore this, I invited Cedric Rostein, alias Papatriarcat, content creator on masculinity and deconstruction, who shares his personal journey.

In this episode, we explore:

  • What patriarchy concretely does to men (and why it is not about blame)
  • How it influences couple dynamics on a daily basis
  • The first concrete steps to begin your own deconstruction
  • What changes in the relationship when a man starts this work

Having accompanied more than 600 people in couple work, this is a subject I see having a real impact on relational dynamics.

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For more on the impact of childhood wounds on the couple, listen to episode 157 — The mother wound and the father wound: their impact on your love life.

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Si tu as envie d’approfondir le sujet où je parle de la répartition de la charge mentale et du patriarcat, tu as mon livre Les couples heureux…osent aborder les sujets qui fâchent disponible dans toutes les librairies.

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Sandy Kaufmann

is a somatic therapist and coach, based in Switzerland. She is the author of two books published by Éditions Eyrolles and has accompanied more than 600 people. She is the creator of the Somatic Deprogramming method and hosts the podcast “S’ouvrir à l’amour“, ranked in the French top 50 in the relationships category.