Freeing Yourself from Anxiety in Love: How to Overcome It to Love Better
193. Freeing Yourself from Anxiety in Love: How to Overcome It to Love Better
Do you often feel anxious, stressed or afraid when entering a relationship? In this episode of S’ouvrir a l’amour, I explain how to overcome anxiety in love and free yourself from emotional insecurity to create calmer and more fulfilling relationships.
💡 What you will discover in this episode:
- The deep causes of anxiety and emotional insecurity in love
- How to identify the patterns that keep you in fear or doubt
Watch my free webinar on how to finally be happy in love
For you
FREE Webinar "HOW TO FREE OURSELVES FROM THE PATTERNS THAT PREVENT US FROM BEING HAPPY IN LOVE?"
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Pour aller plus loin
Si tu as envie d’approfondir le sujet et d’identifier tes propres schémas amoureux tu as mon livre S’ouvrir à l’amour disponible dans toutes les librairies.
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Going further
And if you would like to work on your love patterns through the body and transform your love life, you have the programme Opening Up to Love.
Sandy Kaufmann
is a somatic therapist and coach, based in Switzerland. She is the author of two books published by Editions Eyrolles and has accompanied more than 600 people. She is the creator of the Somatic Deprogramming method and hosts the podcast “S’ouvrir a l’amour“, ranked in the French top 50 in the relationships category.
