Anna’s love story: getting out of toxic relationships
70. Anna’s love story: getting out of toxic relationships
In episode 70 of S’ouvrir à l’amour I share the inspiring story of Anna, who started the program Opening up to love to turn the page after a breakup.
She tells us:
❤️ How her pattern of abuse made her alternate between long periods of being single and toxic relationships
❤️ How the Day of the Past was a decisive step that allowed her to definitively forget her ex.
❤️ What the coaching brought her, notably in her self-confidence, her connection to her body and her ability to receive
❤️ How her new relationship is totally different from what she experienced before
A real breath of hope for everyone who had a difficult family background and/or struggles to recover from a breakup.
For you
FREE Webinar "HOW TO FREE OURSELVES FROM THE PATTERNS THAT PREVENT US FROM BEING HAPPY IN LOVE?"
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Going further
If you want to explore the topic further and identify your own love patterns, you have my book S’ouvrir à l’amour available in all bookstores.
And finally, if you are ready to open up to love and transform your love life, I invite you to join my coaching program Opening up to love. You can take the Day of the Past option, a day of Somatic Deprogramming: a psycho-corporal practice to deprogram the automatic patterns of the nervous system and reprogram new relational reflexes.
Sandy Kaufmann
is a somatic therapist and coach, based in Switzerland. She is the author of two books published by Éditions Eyrolles and has accompanied more than 600 people. She is the creator of the Somatic Deprogramming method and hosts the podcast “S’ouvrir à l’amour“, ranked in the French top 50 in the relationships category.
