Boosting Your Couple With the Save Your Love Date Notebooks
96. Boosting Your Couple With the Save Your Love Date Notebooks
In episode 96 of S’ouvrir à l’amour I talk with Soazig Castelnérac, the creator of the Save Your Love Date notebooks.
In this episode she will tell you about the reason why she created her notebooks. I will also share my experience with these notebooks, which my husband and I tested 4-5 years ago, and my coach’s perspective, drawn from the 600 people I’ve accompanied.
You can find the Save your love date notebooks on Instagram and on her website.
Going further
Your couple needs care.
To maintain the connection, spending good times together is not enough. It is important to resolve the underlying conflicts to avoid accumulating too much dust under the rug, which makes the couple disconnect and each partner feel misunderstood by the other.
This is what you learn in my program Cultivating Love. You can take the Day of the Past option, a day of Somatic Deprogramming: psycho-corporeal work to deprogram nervous system automatisms and reprogram new relational reflexes.
For you
FREE Webinar "HOW TO FREE OURSELVES FROM THE PATTERNS THAT PREVENT US FROM BEING HAPPY IN LOVE?"
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Une première étape
Si tu as envie d’approfondir le sujet et de comprendre ce qui vous déconnectent, tu as mon livre Les couples heureux…osent aborder les sujets qui fâchent disponible dans toutes les librairies.
Contrairement aux idées reçues, les couples qui durent ne sont pas ceux qui évitent les conflits mais qui savent les traverser. Le livre Les couples heureux..osent aborder les sujets qui fâchent t'explique comment transformer vos tensions en connexion en 5 étapes!
Sandy Kaufmann
is a somatic therapist and coach, based in Switzerland. She is the author of two books published by Éditions Eyrolles and has accompanied more than 600 people. She is the creator of the Somatic Deprogramming method and hosts the podcast “S’ouvrir à l’amour“, ranked in the French top 50 in the relationships category.
