Stéphanie's Love Story: Freeing Herself From Emotional Dependency
110. Stéphanie’s Love Story: Freeing Herself From Emotional Dependency
In episode 110 of S’ouvrir à l’amour, I’m sharing the inspiring story of Stéphanie who joined the program Opening up to love to free herself from emotional dependency, a subject at the heart of my 8 years of practice in coaching.
She tells us:
❤️ Her emotional dependency and how a breakup had broken her self-confidence
❤️ What the program brought her
❤️ The impact of body work on her digestion and her love life
❤️ How she learned to take the time to clarify with her partner how he sees a relationship before committing
❤️ How she learned to better evaluate her partners?
❤️ How different her new relationship is from the previous ones
Going further
If you’d like to dive deeper into the subject and identify your own love patterns, there’s my book S’ouvrir à l’amour available in all bookstores.
And finally if you’re ready to open up to love and transform your love life I invite you to join my coaching program Opening up to love. You can take the Day of the Past option, a day of Somatic Deprogramming: psycho-corporeal work to deprogram nervous system automatisms and reprogram new relational reflexes.
Sandy Kaufmann
is a somatic therapist and coach, based in Switzerland. She is the author of two books published by Éditions Eyrolles and has accompanied more than 600 people. She is the creator of the Somatic Deprogramming method and hosts the podcast “S’ouvrir à l’amour“, ranked in the French top 50 in the relationships category.
