{"id":806560,"date":"2022-12-13T06:00:41","date_gmt":"2022-12-13T06:00:41","guid":{"rendered":"https:\/\/sandykaufmann.ch\/?p=806560"},"modified":"2026-03-17T21:13:09","modified_gmt":"2026-03-17T21:13:09","slug":"47-les-3-etapes-pour-depasser-une-crise-de-couple","status":"publish","type":"post","link":"https:\/\/sandykaufmann.ch\/fr\/47-les-3-etapes-pour-depasser-une-crise-de-couple\/","title":{"rendered":"47. Les 3 \u00e9tapes pour d\u00e9passer une crise de couple\u200b"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"806560\" class=\"elementor elementor-806560\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ed86594 elementor-section-content-top elementor-section-full_width elementor-section-height-min-height elementor-section-items-bottom elementor-section-height-default\" data-id=\"7ed86594\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ea7bd98\" data-id=\"6ea7bd98\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d639127 elementor-widget elementor-widget-heading\" data-id=\"3d639127\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-xl\">Les 3 \u00e9tapes pour d\u00e9passer une crise de couple<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62d37295 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62d37295\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e162bd6\" data-id=\"4e162bd6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-376509b elementor-widget elementor-widget-text-editor\" data-id=\"376509b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Qu\u2019est-ce que l\u2019on appelle une crise de couple\u00a0?<\/span>\n\n<span style=\"font-weight: 400;\">Je n\u2019ai pas trouv\u00e9 une d\u00e9finition unanime alors je vous propose la mienne. Pour moi une crise de couple est une p\u00e9riode d\u2019intensification des conflits avec une r\u00e9currence de la th\u00e9matique. L\u2019enjeu de la crise c\u2019est la potentielle s\u00e9paration du couple. Ce n\u2019est pas une petite dispute isol\u00e9e ou des petits d\u00e9saccords qui font parti du quotidien.<\/span>\n<h2><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Une_crise_de_couple_narrive_pas_par_hasard\"><\/span>Une crise de couple n\u2019arrive pas par hasard.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<span style=\"font-weight: 400;\">Elle arrive quand des exp\u00e9riences de vie r\u00e9veillent certaines blessures du pass\u00e9 et renforcent l\u2019interd\u00e9pendance vis \u00e0 vis de l\u2019autre conjoint :<\/span>\n<ul>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00e9pendance de libert\u00e9\/temps avec l\u2019arriv\u00e9e d\u2019un enfant<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00e9pendance financi\u00e8re arr\u00eat de travail d\u2019un conjoint\/entreprenariat, difficult\u00e9 financi\u00e8re, diminution du temps de travail (maman reste \u00e0 la maison)<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00e9pendance physique avec maladie, d\u00e9pression, burnout<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00e9pendance \u00e9motionnelle deuil d\u2019une personne<\/span><\/li>\n<\/ul>\n<span style=\"font-weight: 400;\">Une crise de couple est in\u00e9vitable et c\u2019est un signe que le couple a suffisamment d\u2019intimit\u00e9, que les partenaires se sentent suffisamment en lien et en s\u00e9curit\u00e9 pour \u00ab\u00a0laisser\u00a0\u00bb \u00e9merger la crise.<\/span>\n\n<span style=\"font-weight: 400;\">Une fois que le couple s\u2019engage dans la dur\u00e9e, c\u2019est au sein du couple, dans cette zone de s\u00e9curit\u00e9 et d\u2019amour, que vont ressurgir des blessures du pass\u00e9 de chacun des partenaires. Le couple devient l\u2019opportunit\u00e9 unique de r\u00e9gler ce qui n\u2019a pas \u00e9t\u00e9 r\u00e9solu dans le premier foyer o\u00f9 nous avons connu cette s\u00e9curit\u00e9 (ou pas), nos parents.<\/span>\n\n<span style=\"font-weight: 400;\">Et dans cette phase fragile, l\u2019amour ne suffit pas.\u00a0<\/span>\n<p class=\"has-background\" style=\"background-color: #eeeeee;\">\u2764\ufe0f Regarde <strong><a href=\"https:\/\/sandykaufmann.ch\/fr\/inscriptionblessurepasse\/\" target=\"_blank\" rel=\"noreferrer noopener\">mon w\u00e9binaire <\/a><\/strong>sur comment \u00eatre enfin heureux\/se en Amour!<\/p>\n \n\n<h2><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"La_bonne_nouvelle_cest_que_cela_sapprend\"><\/span>La bonne nouvelle c\u2019est que cela s\u2019apprend.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<span style=\"font-weight: 400;\">Cela demande les bons outils pour comprendre ce qui est r\u00e9veill\u00e9 par cette crise, apaiser les conflits et entamer sereinement les discussions de fonds.<\/span>\n\n<span style=\"font-weight: 400;\">C\u2019est normal pendant cette phase de crise d\u2019avoir envie de quitter ton partenaire, d\u2019avoir des phases o\u00f9 tu n\u2019y croies plus. La moins bonne nouvelle c\u2019est ce que tu n\u2019arrives pas \u00e0 r\u00e9gler avec ton partenaire actuel tu te retrouveras exactement cette m\u00eame probl\u00e9matique avec le prochain. Cela ne veut pas dire que tu ne dois pas te s\u00e9parer de ton partenaire actuel (tu es que responsable de ton 50%) mais que cela vaut la peine de travailler sur ton 50% pour ton propre bonheur amoureux que ce soit avec lui ou le suivant.<\/span>\n\n<span style=\"font-weight: 400;\">J\u2019aime beaucoup l\u2019expression de Florentine d\u2019Aulnois-Wang \u00ab\u00a0le couple \u00e7a pique\u00a0\u00bb car \u00e7a pique en effet l\u00e0 o\u00f9 il faut c\u2019est-\u00e0-dire dans tes retranchements et tes ins\u00e9curit\u00e9s relationnelles les plus profondes pour les ramener \u00e0 la surface et offrir l\u2019espace pour en gu\u00e9rir au sein de ton couple (un \u00e9pisode bient\u00f4t sur ce sujet de l\u2019espace du couple).<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-837a363 elementor-widget elementor-widget-video\" data-id=\"837a363\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/hL1k2iOSfdY?si=LKl9lj4dNunYFFIy&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de4d498 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-html\" data-id=\"de4d498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe frameborder=\"0\" loading=\"lazy\" id=\"ausha-DuBv\" height=\"220\" style=\"border: none; width:100%; height:220px\" src=\"https:\/\/player.ausha.co\/index.html?showId=bjPkYiPMPlqo&color=%23d13523&podcastId=oZakGczDAVRv&v=3&playerId=ausha-DuBv\"><\/iframe><script src=\"https:\/\/player.ausha.co\/ausha-player.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0f216f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0f216f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29e6d57\" data-id=\"29e6d57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-749e97a elementor-widget elementor-widget-text-editor\" data-id=\"749e97a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"padding-left: 0px;\"><span class=\"ez-toc-section\" id=\"Etape_1_Identifier_les_blessures_du_passe_sous-jacentes_a_la_crise\"><\/span>\u00c9tape 1 : Identifier les blessures du pass\u00e9 sous-jacentes \u00e0 la crise<span class=\"ez-toc-section-end\"><\/span><\/h2><p><span style=\"font-weight: 400;\">Faire un bilan pour comprendre quelles blessures sont r\u00e9veill\u00e9es par la crise. Voici ici quelques pistes de r\u00e9flexions:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-size: 30px; font-style: normal; font-weight: 400;\"><span style=\"font-size: 30px; font-weight: 400;\"><span style=\"font-family: 'Noto Sans', Arial; font-size: 30px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">D\u00e9cris la crise avec tes mots, sur quoi vous vous disputez sur quoi vous n\u2019\u00eates pas d\u2019accord.<\/span><\/span><\/p><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-size: 30px; font-style: normal; font-weight: 400;\"><span style=\"font-size: 30px; font-weight: 400;\">D\u00e9cris les actions ou les r\u00e9actions de ton partenaire qui t\u2019ont fait ressentir des \u00e9motions n\u00e9gatives\u00a0<\/span><\/p><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-size: 30px; font-style: normal; font-weight: 400;\"><span style=\"font-size: 30px; font-weight: 400;\">Quelle serait la situation id\u00e9ale (que faut-il qu&rsquo;il dise ou fasse) ? Que penserais-tu de toi et de lui s&rsquo;il faisait cela ?<\/span><\/p><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-size: 30px; font-style: normal; font-weight: 400;\"><span style=\"font-size: 30px; font-weight: 400;\"><span style=\"font-family: 'Noto Sans', Arial; font-size: 30px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">Avec qui tu n\u2019as pas obtenu cela dans ton pass\u00e9\u00a0?<\/span><br \/><\/span><\/p><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00e9programmer vos blessures du pass\u00e9 avec l\u2019approche psycho-corporelle (plus d\u2019infos dans <\/span><a href=\"https:\/\/sandykaufmann.ch\/fr\/3-quest-ce-quun-schema-amoureux\/\"><span style=\"font-weight: 400;\">l\u2019\u00e9pisode 3<\/span><\/a><span style=\"font-weight: 400;\">) et v<\/span>ider le trop plein \u00e9motionnel avec le massage du ventre pour repartir \u00e0 neuf<\/li><\/ul><h2 style=\"padding-left: 0px;\"><span class=\"ez-toc-section\" id=\"Etape_2_Apaiser_la_crise\"><\/span>\u00c9tape 2 : Apaiser la crise<span class=\"ez-toc-section-end\"><\/span><\/h2><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Comprendre et changer sa dynamique de conflit. Voici quelques exemples de dynamique<\/span>\u00a0:<\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Partir de la pi\u00e8ce l\u2019autre suit<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Un ne veut pas parler l\u2019autre veut r\u00e9gler cela tout de suite<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Un veut en parler \u00e0 ses amis, l\u2019autre se sent bless\u00e9 par cela.<\/span><\/li><\/ul><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mettre en pratique les outils de communications pour mieux se comprendre<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">La communication non-violente<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Prendre sa pleine responsabilit\u00e9 \u00e9motionnelle (tu peux \u00e9couter <\/span><a href=\"https:\/\/sandykaufmann.ch\/fr\/12-la-responsabilite-emotionnelle\/\"><span style=\"font-weight: 400;\">l\u2019\u00e9pisode 12<\/span><\/a><span style=\"font-weight: 400;\"> \u00e0 ce sujet). Si tu mets toujours le focus sur ce que l\u2019autre ne fait pas tu te sens impuissant face \u00e0 la situation et tu ne fais pas avancer les choses.<\/span><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Voir ce qui fonctionne bien et se le rappeler. Ya pas tout qui ne va pas<\/span><\/li><\/ul><h2 style=\"padding-left: 0px;\"><span class=\"ez-toc-section\" id=\"Etape_3_Depasser_la_crise\"><\/span>\u00c9tape 3 : D\u00e9passer la crise<span class=\"ez-toc-section-end\"><\/span><\/h2><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cultiver l\u2019amour<\/span><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Laisser \u00e0 chaque partenaire le temps de travailler sur ses blessures<\/span><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Entamer les discussions de fonds et mettre en pratique les outils pour sortir de la crise<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">La Th\u00e9rapie Relationnelle Imago qui a \u00e9t\u00e9 d\u00e9velopp\u00e9e dans les ann\u00e9es 80 par Harville Hendrix Ph.D., fondateur avec son \u00e9pouse Helen LaKelly Hunt Ph propose une mani\u00e8re de discuter qui permet \u00e0 chacun de ces partenaires de se sentir pleinement entendu par l\u2019autre. C\u2019est le dialogue IMAGO qui fonctionne de la mani\u00e8re suivante\u00a0:\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Promesse de s\u00e9curit\u00e9 et d\u2019engagement.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Les deux partenaires sont enclins \u00e0 parler. Fixer un rendez-vous.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Premier partenaire explique son point de vue pendant un temps donn\u00e9 ( 5min \u00e0 30 min) et l\u2019autre reformule jusqu\u2019\u00e0 que l\u2019autre se sente compris \u00e0 100%.\u00a0 \u00c0 la fin l\u2019autre doit sinc\u00e8rement essayer de comprendre le point de vue de l\u2019autre.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Deuxi\u00e8me partenaire fait de m\u00eame.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Ces \u00e9tapes de travail je les propose dans mes accompagnements de groupe ou en individuel. Si tu es en crise de couple,\u00a0<\/span><span style=\"font-size: 30px; font-weight: 400;\">tu peux faire ce travail en duo ou en solo avec mon programme <a href=\"https:\/\/sandykaufmann.ch\/fr\/cultiver-lamour\/\">Cultiver l&rsquo;amour<\/a>.\u00a0<\/span><span style=\"font-size: 30px; font-weight: 400;\">Car quand tu changes, l\u2019autre est oblig\u00e9 s\u2019adapter \u00e0 ton changement.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cf3e3be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6cf3e3be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c4cab72\" data-id=\"3c4cab72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-685d9aa1 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"685d9aa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/sandykaufmann.ch\/fr\/cultiver-lamour\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Cultiver l'amour<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e265094 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2e265094\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a546de0\" data-id=\"3a546de0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5f07f669 elementor-section-content-bottom elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f07f669\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3111ba73\" data-id=\"3111ba73\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7747a1ae elementor-widget elementor-widget-spacer\" data-id=\"7747a1ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cbc63c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cbc63c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-122764b6\" data-id=\"122764b6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9286481 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9286481\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Pour toi<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-295eec06 elementor-widget elementor-widget-heading\" data-id=\"295eec06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\"><span class=\"ez-toc-section\" id=\"quizz_offert\"><\/span><span>quizz offert<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6da181ef elementor-widget elementor-widget-heading\" data-id=\"6da181ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\"><span class=\"ez-toc-section\" id=\"Couple_Partir_ou_rester\"><\/span><span><strong><em>Couple: Partir ou rester ? <\/em><\/strong><span> <\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ace7a83 elementor-widget elementor-widget-text-editor\" data-id=\"1ace7a83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000; font-size: 18px; letter-spacing: 1.1px;\">Enregistre-toi d\u00e8s maintenant \u00e0 ma newsletter et re\u00e7ois mon questionnaire gratuit.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e58692\" data-id=\"e58692\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4730c778 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4730c778\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a549625\" data-id=\"a549625\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65eb8ac elementor-widget elementor-widget-shortcode\" data-id=\"65eb8ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><script src=https:\/\/sandy-kaufmann.mykajabi.com\/forms\/2149274863\/embed.js><\/script><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c7d3ca5 elementor-widget elementor-widget-text-editor\" data-id=\"5c7d3ca5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>* Champs obligatoires<\/p><p>Si tu t&rsquo;abonnes \u00e0 ma newsletter, tu recevras \u00e9galement des offres. Tu peux te d\u00e9sabonner \u00e0 tout moment. Merci de lire ma <a href=\"https:\/\/sandykaufmann.ch\/fr\/politique-de-confidentialite\/\"> Politique de confidentialit\u00e9 <\/a> pour voir comment je traite les donn\u00e9es.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ab813e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ab813e6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42a3d6ed\" data-id=\"42a3d6ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-189100e2 elementor-widget elementor-widget-heading\" data-id=\"189100e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Pour_aller_plus_loin\"><\/span>Pour aller plus loin<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70b5219c elementor-widget elementor-widget-text-editor\" data-id=\"70b5219c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si tu as envie d\u2019approfondir le sujet et de comprendre pourquoi vos discussions tournent en rond, tu as mon livre <a href=\"https:\/\/sandykaufmann.ch\/fr\/livre-les-couples-heureux-osent-aborder-les-sujets-qui-fachent\/\">Les couples heureux&#8230;osent aborder les sujets qui f\u00e2chent<\/a> disponible dans toutes les librairies.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e672620 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"7e672620\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1fb6fa8b\" data-id=\"1fb6fa8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2f221e3e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f221e3e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3dd5cfae\" data-id=\"3dd5cfae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19b10732 elementor-widget elementor-widget-image\" data-id=\"19b10732\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1771\" height=\"1535\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2026\/03\/Mockup_livre-1.png\" class=\"attachment-2048x2048 size-2048x2048 wp-image-1081511\" alt=\"\" srcset=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2026\/03\/Mockup_livre-1.png 1771w, https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2026\/03\/Mockup_livre-1-300x260.png 300w, https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2026\/03\/Mockup_livre-1-1024x888.png 1024w, https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2026\/03\/Mockup_livre-1-768x666.png 768w, https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2026\/03\/Mockup_livre-1-1536x1331.png 1536w, https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2026\/03\/Mockup_livre-1-600x520.png 600w\" sizes=\"(max-width: 1771px) 100vw, 1771px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-32c6e942\" data-id=\"32c6e942\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c4f4a94 elementor-widget elementor-widget-heading\" data-id=\"6c4f4a94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Contrairement aux id\u00e9es re\u00e7ues, les couples qui durent ne sont pas ceux qui \u00e9vitent les conflits mais qui savent les traverser.\nLe livre <i><b>Les couples heureux..osent aborder les sujets qui f\u00e2chent<\/b><\/i> t'explique comment transformer vos tensions en connexion en 5 \u00e9tapes!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69457ac2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69457ac2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74a929d0\" data-id=\"74a929d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40078f81 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"40078f81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.payot.ch\/Detail\/les_couples_heureux_osent_aborder_les_sujets_qui_fachent-sandy_kaufmann_-9782416025259\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">j'ach\u00e8te le livre depuis la suisse<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3de65524 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3de65524\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.fnac.com\/a22412708\/Sandy-Kaufmann-Les-couples-heureux-osent-aborder-les-sujets-qui-fachent\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">j'ach\u00e8te le livre depuis la france<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76b60dbe elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"76b60dbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.fr.fnac.be\/a22412708\/Sandy-Kaufmann-Les-couples-heureux-osent-aborder-les-sujets-qui-fachent\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">j'ach\u00e8te le livre depuis la belgique<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6efbf057 elementor-widget elementor-widget-text-editor\" data-id=\"6efbf057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\ud83c\udf3f\u00a0<a href=\"https:\/\/sandykaufmann.ch\/fr\/cultiver-lamour\/\"><strong>CULTIVER L\u2019AMOUR<\/strong><\/a><strong>\u00a0\u2014 si tu es en couple<\/strong><\/p><p>Un\u00a0<strong>accompagnement de 5 mois<\/strong>\u00a0pour\u00a0<strong>transformer votre relation<\/strong>, retrouver la complicit\u00e9, la communication et\u00a0<strong>la joie d\u2019\u00eatre ensemble<\/strong> au quotidien.<\/p><p>Il inclut des modules \u00e0 faire \u00e0 votre rythme en duo ou en solo, la possibilit\u00e9 de te faire coacher par \u00e9mail en toute confidentialit\u00e9, la possibilit\u00e9 d&rsquo;ajouter des s\u00e9ances de coaching individuel ainsi que l\u2019option <em>Journ\u00e9e Pass\u00e9 <\/em>pour d\u00e9programmer les sch\u00e9mas amoureux par le corps si vous sentez que vos enfants bless\u00e9s prennent beaucoup de place dans vos conflits<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a97639c elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"5a97639c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/sandykaufmann.ch\/fr\/cultiver-lamour\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CULTIVER L'AMOUR<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4f5781 elementor-widget elementor-widget-spacer\" data-id=\"b4f5781\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21ccccb9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21ccccb9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64c5a0fa\" data-id=\"64c5a0fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13d47260 elementor-widget elementor-widget-text-editor\" data-id=\"13d47260\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_6\" style=\"padding-bottom: 10px; background-color: rgb(255,255,255); width: 100%;\"\t data-feedid=\"sbi_17841411036917986#6\"  data-res=\"thumb\" data-cols=\"6\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"6\" data-nummobile=\"\" data-item-padding=\"5\"\t data-shortcode-atts=\"{}\"  data-postid=\"806560\" data-locatornonce=\"ef084c0b44\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,ajaxPostLoad,gdpr\">\n\t\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"sbi_17841411036917986#6\"\n\t\t  data-resized=\"{&quot;18199180804344069&quot;:{&quot;id&quot;:&quot;682043817_1708913037228928_5393882808275256577_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;17932153485072051&quot;:{&quot;id&quot;:&quot;683419531_18190814083367898_6062572215321879049_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;18075424001641983&quot;:{&quot;id&quot;:&quot;683962776_932757026247634_3016929170120417500_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;18078438188640077&quot;:{&quot;id&quot;:&quot;683417832_2500484667135954_5137508907621803807_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;18005828987727758&quot;:{&quot;id&quot;:&quot;688044806_1315919127130635_1494595142759832051_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;17953185168129373&quot;:{&quot;id&quot;:&quot;683097459_1499218588319630_8710910897611064073_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28ccf24 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-height-default\" data-id=\"28ccf24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9924bc0\" data-id=\"9924bc0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2aa4953 elementor-section-height-default elementor-section-boxed elementor-section-height-default\" data-id=\"2aa4953\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-b5b14a0 elementor-sm-33\" data-id=\"b5b14a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74f327d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"74f327d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.facebook.com\/sandykaufmanncoaching\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25aebdc elementor-widget elementor-widget-heading\" data-id=\"25aebdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\"><a href=\"https:\/\/www.facebook.com\/sandykaufmanncoaching\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-17a3cc8 elementor-sm-33\" data-id=\"17a3cc8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b4c8e9 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7b4c8e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.instagram.com\/sandykaufmann_lovecoach\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cd920c elementor-widget elementor-widget-heading\" data-id=\"0cd920c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\"><a href=\"https:\/\/www.instagram.com\/sandykaufmann_lovecoach\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-e5a6a52 elementor-sm-33\" data-id=\"e5a6a52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d89d96 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5d89d96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.youtube.com\/channel\/UCK-hi3HapAMgqRQ268Ode-A?\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd00d08 elementor-widget elementor-widget-heading\" data-id=\"fd00d08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\"><a href=\"https:\/\/www.youtube.com\/channel\/UCK-hi3HapAMgqRQ268Ode-A?\" target=\"_blank\" rel=\"noopener\">Youtube<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-10f17d0 elementor-sm-33\" data-id=\"10f17d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29e6881 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"29e6881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"http:\/\/podcasts.apple.com\/fr\/podcast\/souvrir-%C3%A0-lamour\/id1594692189?l=en\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-podcast\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c51ee7f elementor-widget elementor-widget-heading\" data-id=\"c51ee7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\"><a href=\"http:\/\/podcasts.apple.com\/fr\/podcast\/souvrir-%C3%A0-lamour\/id1594692189?l=en\" target=\"_blank\" rel=\"noopener\">Apple<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-ba4328a elementor-sm-33\" data-id=\"ba4328a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b4fdfe elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"8b4fdfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"http:\/\/open.spotify.com\/show\/5Wz6EFR37F8Yqmzhmy0RMP\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-spotify\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19c4b25 elementor-widget elementor-widget-heading\" data-id=\"19c4b25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\"><a href=\"http:\/\/open.spotify.com\/show\/5Wz6EFR37F8Yqmzhmy0RMP\" target=\"_blank\" rel=\"noopener\">Spotify<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c6e87ea\" data-id=\"c6e87ea\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc323cc elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"bc323cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:info@sandykaufmann.ch\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">info@sandykaufmann.ch<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table des mati\u00e8res<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69fbb84c82b78\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69fbb84c82b78\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sandykaufmann.ch\/fr\/47-les-3-etapes-pour-depasser-une-crise-de-couple\/#Une_crise_de_couple_narrive_pas_par_hasard\" >Une crise de couple n\u2019arrive pas par hasard.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sandykaufmann.ch\/fr\/47-les-3-etapes-pour-depasser-une-crise-de-couple\/#La_bonne_nouvelle_cest_que_cela_sapprend\" >La bonne nouvelle c\u2019est que cela s\u2019apprend.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sandykaufmann.ch\/fr\/47-les-3-etapes-pour-depasser-une-crise-de-couple\/#Etape_1_Identifier_les_blessures_du_passe_sous-jacentes_a_la_crise\" >\u00c9tape 1 : Identifier les blessures du pass\u00e9 sous-jacentes \u00e0 la crise<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/sandykaufmann.ch\/fr\/47-les-3-etapes-pour-depasser-une-crise-de-couple\/#Etape_2_Apaiser_la_crise\" >\u00c9tape 2 : Apaiser la crise<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/sandykaufmann.ch\/fr\/47-les-3-etapes-pour-depasser-une-crise-de-couple\/#Etape_3_Depasser_la_crise\" >\u00c9tape 3 : D\u00e9passer la crise<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/sandykaufmann.ch\/fr\/47-les-3-etapes-pour-depasser-une-crise-de-couple\/#quizz_offert\" >quizz offert<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/sandykaufmann.ch\/fr\/47-les-3-etapes-pour-depasser-une-crise-de-couple\/#Couple_Partir_ou_rester\" >Couple: Partir ou rester ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/sandykaufmann.ch\/fr\/47-les-3-etapes-pour-depasser-une-crise-de-couple\/#Pour_aller_plus_loin\" >Pour aller plus loin<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les 3 \u00e9tapes pour d\u00e9passer une crise de couple Qu\u2019est-ce que l\u2019on appelle une crise de couple\u00a0? Je n\u2019ai pas trouv\u00e9 une d\u00e9finition unanime alors je vous propose la mienne. Pour moi une crise de couple est une p\u00e9riode d\u2019intensification des conflits avec une r\u00e9currence de la th\u00e9matique. 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