{"id":7581,"date":"2024-01-15T07:30:06","date_gmt":"2024-01-15T07:30:06","guid":{"rendered":"https:\/\/sandykaufmann.ch\/?p=7581"},"modified":"2025-10-14T13:25:50","modified_gmt":"2025-10-14T13:25:50","slug":"99-sortir-du-celibat-de-longue-duree","status":"publish","type":"post","link":"https:\/\/sandykaufmann.ch\/fr\/99-sortir-du-celibat-de-longue-duree\/","title":{"rendered":"99. Sortir du c\u00e9libat de longue dur\u00e9e"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7581\" class=\"elementor elementor-7581\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c3bd342 elementor-section-content-top elementor-section-full_width elementor-section-height-min-height elementor-section-items-bottom elementor-section-height-default\" data-id=\"4c3bd342\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61109ea3\" data-id=\"61109ea3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c1e75ab elementor-widget elementor-widget-heading\" data-id=\"4c1e75ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-xl\">Sortir du c\u00e9libat de longue dur\u00e9e<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65d0fd75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65d0fd75\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f5d37a7\" data-id=\"3f5d37a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-209d2fcf elementor-widget elementor-widget-text-editor\" data-id=\"209d2fcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><style>\n    h2 {color: #d13523;<br \/>font-size: 34px;}<br \/>  <\/style><\/div><p>Tu veux \u00eatre en couple mais tu n\u2019arrives pas \u00e0 transformer tes flirts en relation ?<br \/>Tu es bien dans vie et ne comprends pas pourquoi c\u2019est juste l\u2019aspect relation amoureuse qui bloque ?<br \/>Tu es c\u00e9libataire depuis longtemps et tu redoutes la fatidique question de tes exs en dating ?<br \/>Tu avais consciemment prioris\u00e9 d\u2019autres aspects de ton \u00e9panouissement (travail, voyages\u2026) et maintenant tu voudrais que cela change mais ta vie amoureuse reste un d\u00e9sert ?<br \/>Tu as l\u2019impression que plus le temps passe plus tu es dans une impasse dont tu ne sais pas comment t\u2019en sortir ? <br \/>Ou enfin cela fait tellement longtemps que tu es c\u00e9libataire et que tu as pris l&rsquo;habitude d&rsquo;\u00eatre seule, que tu ne sais m\u00eame plus si tu serais capable de partager ta vie avec quelqu\u2019un ?<br \/><br \/>Dans cet \u00e9pisode je te donne mes conseils pour sortir du c\u00e9libat de longue dur\u00e9e.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb6c8f1 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-html\" data-id=\"eb6c8f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe name=\"Ausha Podcast Player\" frameborder=\"0\" loading=\"lazy\" id=\"ausha-8REl\" height=\"220\" style=\"border: none; width:100%; height:220px\" src=\"https:\/\/player.ausha.co\/?showId=bjPkYiPMPlqo&color=%23d13523&podcastId=ygaWkc0OpLDv&v=3&playerId=ausha-8REl\"><\/iframe><script src=\"https:\/\/player.ausha.co\/ausha-player.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0097697 elementor-widget elementor-widget-video\" data-id=\"0097697\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/gIrDYT96eBs&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88ec2c8 elementor-widget elementor-widget-text-editor\" data-id=\"88ec2c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><style>\n    h2 {color: #d13523;<br \/>font-size: 34px;}<br \/>  <\/style><\/div>\n<h2 style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-style: normal;\"><span class=\"ez-toc-section\" id=\"Fais_de_la_place_pour_lamour\"><\/span>Fais de la place pour l\u2019amour<span class=\"ez-toc-section-end\"><\/span><\/h2>\nSi ton agenda, ta t\u00eate sont sur-occup\u00e9s maintenant par d\u2019autres choses que l\u2019amour, l\u2019amour ne va pas rentrer comme cela dans ta vie. <b>C\u2019est en investissant suffisamment de temps et d\u2019\u00e9nergie mentale vers cet objectif que tu l\u2019atteindras un jour.<\/b>\nSi tu veux plus de conseils sur trouver plus de temps pour ce qui t\u2019est essentiel je t\u2019invite \u00e0 \u00e9couter l\u2019<a href=\"https:\/\/sandykaufmann.ch\/fr\/78-clotilde-dusoulier-manquer-de-temps\/\">EP 78 Manquer de temps avec Clotilde Dusoulier<\/a>.\n\n<style>\n    h2 {color: #d13523;<br \/>font-size: 34px;}<br \/>  <\/style>\n<h2 style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-style: normal;\"><span class=\"ez-toc-section\" id=\"Ouvre-toi_au_changement\"><\/span>Ouvre-toi au changement<span class=\"ez-toc-section-end\"><\/span><\/h2>\nLes m\u00eames habitudes, le m\u00eame cercle, le m\u00eame train-train quotidien ne t\u2019invitent pas \u00e0 penser qu\u2019un changement est possible.\n\n<b>Pour obtenir du changement cr\u00e9e du changement<\/b> : ne planifie pas tous \u00e0 l\u2019avance, invite le myst\u00e8re, l\u2019inconnu, la spontan\u00e9it\u00e9 en par exemple en faisant ce que tu aimes ailleurs (change de caf\u00e9, change de salle de sports, d\u00e9couvre d\u2019autres endroits de ta ville), sois curieuse, test de nouvelles activit\u00e9s, va \u00e0 la rencontre de nouvelles personnes pas dans le but de rencontrer le bon mais pour te montrer que le changement existe, qu\u2019il te suffit de l\u2019insuffler dans ta vie.\n\n<style>\n    h2 {color: #d13523;<br \/>font-size: 34px;}<br \/>  <\/style>\n<h2 style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-style: normal;\"><span class=\"ez-toc-section\" id=\"Socialise_en_reprenant_le_gout_du_risque\"><\/span>Socialise en reprenant le go\u00fbt du risque<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-size: 30px; font-style: normal; font-weight: 400; color: #7a7a7a;\">Tu as tr\u00e8s certainement des activit\u00e9s r\u00e9guli\u00e8res tel que faire les courses ou aller \u00e0 la\u00a0<a style=\"font-size: 30px;\" href=\"https:\/\/www.activfitness.ch\/Home_fr.page\" target=\"_blank\" rel=\"noopener\">gym<\/a>. Un tr\u00e8s bon exercice \u00e0 faire pendant ses activit\u00e9s est de te\u00a0<span style=\"font-size: 30px; font-weight: 600;\">forcer \u00e0 parler ou d\u2019interagir avec des inconnus<\/span>,\u00a0pas dans le but de draguer, mais dans le but de reprogrammer ton cerveau reptilien que prendre des risques en socialisant c&rsquo;est bien.<\/p>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-size: 30px; font-style: normal; font-weight: 400; color: #7a7a7a;\">Et qui sait, tu feras peut-\u00eatre en plus de belles rencontres.<\/p>\n\n<h2 style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-style: normal;\"><span class=\"ez-toc-section\" id=\"Sois_%C2%AB_professionnelle_%C2%BB_dans_ta_recherche_de_partenaire\"><\/span>Sois \u00ab\u00a0professionnelle\u00a0\u00bb dans ta recherche de partenaire<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-size: 30px; font-style: normal; font-weight: 400; color: #7a7a7a;\">Si tu souhaites r\u00e9ellement rencontrer quelqu&rsquo;un, mais que tu ne te donnes pas suffisamment la peine soit en t\u2019inscrivant sur des\u00a0<a style=\"font-size: 30px;\" href=\"https:\/\/sandykaufmann.ch\/fr\/evaluation-des-sites-ou-applications-de-rencontres\/\">sites de rencontres<\/a>\u00a0soit en sortant suffisamment pour rencontrer des nouvelles personnes, c&rsquo;est s\u00fbr que tu vas rester seule.<\/p>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-size: 30px; font-style: normal; font-weight: 400; color: #7a7a7a;\">L&rsquo;homme ne va pas venir te chercher chez toi en pyjama.<\/p>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-size: 30px; font-style: normal; font-weight: 400; color: #7a7a7a;\"><span style=\"font-size: 30px; font-weight: 600;\">Investis un nombre d&rsquo;heures par semaine<\/span>\u00a0pour rencontrer des partenaires potentiels. Car rencontrer le bon, c&rsquo;est aussi une question de statistiques.<\/p>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-size: 30px; font-style: normal; font-weight: 400; color: #7a7a7a;\">Cela te permettra aussi de te r\u00e9habituer \u00e0 \u00eatre entour\u00e9e,\u00a0de te faire belle pour sortir avec quelqu&rsquo;un. Rencontre ces personnes dans le but de les conna\u00eetre, de passer un bon moment sans te mettre la pression de devoir sortir avec ou de leur plaire.\u00a0Ose aussi sortir sans faire d\u2019efforts en \u00e9tant 100% naturelle. Et s\u2019ils te d\u00e9moralisent ou te font perdre espoir sur le fait de rencontrer quelqu&rsquo;un, ne perds pas ton temps avec eux.<\/p>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-size: 30px; font-style: normal; font-weight: 400; color: #7a7a7a;\">Le fait de te remettre en mouvement t&rsquo;aidera \u00e0 d\u00e9gager autre chose que de la solitude et \u00e0 t&rsquo;ouvrir plus pour ton prochain partenaire.<\/p>\n<p class=\"has-background\" style=\"background-color: #eeeeee;\">\u2764\ufe0f Regarde <strong><a href=\"https:\/\/sandykaufmann.ch\/fr\/inscriptionblessurepasse\/\" target=\"_blank\" rel=\"noreferrer noopener\">mon w\u00e9binaire <\/a><\/strong>sur comment \u00eatre enfin heureux\/se en Amour!<\/p>\n\n<h2><span class=\"ez-toc-section\" id=\"Fais_un_travail_de_fond_pour_sortir_definitivement_de_ce_celibat\"><\/span>Fais un travail de fond pour sortir d\u00e9finitivement de ce c\u00e9libat<span class=\"ez-toc-section-end\"><\/span><\/h2>\nPlus cela fait longtemps que tu es c\u00e9libataire, plus tu as d\u00e9velopp\u00e9 des habitudes et des routines pour\u00a0t\u2019accoutumer \u00e0 \u00eatre seule plus tu as pu d\u00e9velopper de l&rsquo;<b>hyper-ind\u00e9pendance<\/b>. Ecoute l&rsquo;<a href=\"https:\/\/sandykaufmann.ch\/fr\/73-les-differents-types-de-dependance-en-amour\/\">EP 73 sur les 4 types de d\u00e9pendances<\/a> pour en savoir plus sur l&rsquo;hyper-ind\u00e9pendance.\n\nPour \u00e9valuer ton niveau d&rsquo;hyper-ind\u00e9pendance regarde:\n<ul>\n \t<li><em>Si tu as des amis proches ou juste des connaissances qui te c\u00f4toient?<\/em><\/li>\n \t<li><em>Si tu arrives \u00e0 dire ce que tu as sur le c\u0153ur \u00e0 tes amis?<\/em><\/li>\n \t<li><em>Si tu \u00ab\u00a0perds\u00a0\u00bb souvent tes amis\u00a0?<\/em><\/li>\n<\/ul>\n<div><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Le_prix_detre_soi_ne_doit_pas_etre_lisolement\"><\/span>Le prix d&rsquo;\u00eatre soi ne doit pas \u00eatre l&rsquo;isolement<span class=\"ez-toc-section-end\"><\/span><\/h2>\nL&rsquo;isolement ou le c\u00e9libat de longue dur\u00e9e est souvent <strong>un moyen de protection<\/strong>: parce que tu as trop souffert, parce que tu ne veux plus souffrir et que tu penses que le seul moyen d&rsquo;y arriver c&rsquo;est en restant seule.\n\nUn premier exercice pour d\u00e9bloquer cette peur, est <strong>d&rsquo;apprendre \u00e0 \u00eatre 100% toi-m\u00eame<\/strong> en pr\u00e9sence de tes amis et en osant d\u00e9plaire. Premi\u00e8rement tu apprends que tu peux \u00eatre toi et d\u00e9plaire, tout en \u00e9tant en relation avec des gens.\n<h2><span class=\"ez-toc-section\" id=\"Travailler_sur_la_cause_de_ton_hyper-independance_pour_oser_te_risquer_a_nouveau_a_lamour\"><\/span>Travailler sur la cause de ton hyper-ind\u00e9pendance pour oser te risquer \u00e0 nouveau \u00e0 l&rsquo;amour<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\u00catre en relation aura toujours une <strong>part de risque<\/strong>, et donc pour sortir de cet isolement, la chose la plus importante \u00e0 faire est de gu\u00e9rir les blessures de ton pass\u00e9 qui font que tu t&rsquo;es ferm\u00e9e \u00e0 l&rsquo;amour.\n\n<strong>Regarde mon webinaire gratuit<\/strong> pour savoir comment\u00a0ton pass\u00e9 influence ta vie amoureuse .\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-911c5a4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"911c5a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4edd1ed\" data-id=\"4edd1ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5b864f0 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b864f0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b3b01b4\" data-id=\"b3b01b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-158edbf elementor-widget elementor-widget-spacer\" data-id=\"158edbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8a42185 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a42185\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fcf666c\" data-id=\"fcf666c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fc1d69 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3fc1d69\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Pour toi<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bebf22f elementor-widget elementor-widget-heading\" data-id=\"bebf22f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\"><span class=\"ez-toc-section\" id=\"LE_WEBINAIRE_comment_se_cree-t-on_une_blessure_du_passe\"><\/span><span>LE W\u00c9BINAIRE comment se cr\u00e9e-t-on une blessure du pass\u00e9? <\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dad10eb elementor-widget elementor-widget-text-editor\" data-id=\"dad10eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000; font-size: 18px; letter-spacing: 1.1px;\">Enregistre-toi d\u00e8s maintenant \u00e0 ma newsletter et re\u00e7ois le replay du w\u00e9binaire <span lang=\"FR-CH\">comment se cr\u00e9e-t-on une blessure du pass\u00e9\u00a0?\u00a0<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-adbc259\" data-id=\"adbc259\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-580d33a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"580d33a5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4dc3bf9b\" data-id=\"4dc3bf9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b916b5d elementor-widget elementor-widget-shortcode\" data-id=\"6b916b5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><script src=https:\/\/sandy-kaufmann.mykajabi.com\/forms\/2149274795\/embed.js><\/script><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c97c6f3 elementor-widget elementor-widget-text-editor\" data-id=\"5c97c6f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>* Champs obligatoires<\/p><p>Si tu t&rsquo;abonnes \u00e0 ma newsletter, tu recevras \u00e9galement des offres. Tu peux te d\u00e9sabonner \u00e0 tout moment. Merci de lire ma <a href=\"https:\/\/sandykaufmann.ch\/fr\/politique-de-confidentialite\/\"> Politique de confidentialit\u00e9 <\/a> pour voir comment je traite les donn\u00e9es.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2444451a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2444451a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6cda7901\" data-id=\"6cda7901\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4881c9d2 elementor-widget elementor-widget-text-editor\" data-id=\"4881c9d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"ez-toc-section\" id=\"Et_quand_tu_auras_rencontre_le_bon\"><\/span><span style=\"font-size: 34px; font-weight: 600;\">Et quand tu auras rencontr\u00e9 le bon<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2><p>Une fois que tu auras rencontr\u00e9 quelqu&rsquo;un, il sera <strong>fort possible que tu te sentes au d\u00e9but d\u00e9rang\u00e9e dans tes habitudes<\/strong>, dans ta routine.\u00a0C&rsquo;est normal et cela ne veut pas dire que la relation se passe mal. Cela veut simplement dire que tu dois te <strong>r\u00e9habituer \u00e0 partager ta vie avec quelqu&rsquo;un<\/strong>.<\/p><p>Et pour que cette p\u00e9riode d&rsquo;habituation soit plus facile, <strong>garde les activit\u00e9s et les routines qui te tiennent \u00e0 c\u0153ur pour garder un rep\u00e8re<\/strong>.\u00a0Bref, suis ton rythme pour ouvrir petit \u00e0 petit la carapace que tu t\u2019\u00e9tais faite.<\/p><p>Tout ce travail c&rsquo;est ce que l&rsquo;on fait dans S&rsquo;ouvrir \u00e0 l&rsquo;amour.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26001a86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26001a86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-495e126c\" data-id=\"495e126c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a7ab63 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-global elementor-global-38034 elementor-widget-button\" data-id=\"5a7ab63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/sandykaufmann.ch\/fr\/souvrir-a-lamour\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">S'ouvrir \u00e0 l'amour<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a66550 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a66550\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69e216fa\" data-id=\"69e216fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51ca871f elementor-widget elementor-widget-text-editor\" data-id=\"51ca871f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_6\" style=\"padding-bottom: 10px; background-color: rgb(255,255,255); width: 100%;\"\t data-feedid=\"sbi_17841411036917986#6\"  data-res=\"thumb\" data-cols=\"6\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"6\" data-nummobile=\"\" data-item-padding=\"5\"\t data-shortcode-atts=\"{}\"  data-postid=\"7581\" data-locatornonce=\"5fb58d8cee\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,ajaxPostLoad,gdpr\">\n\t\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"sbi_17841411036917986#6\"\n\t\t  data-resized=\"{&quot;18199180804344069&quot;:{&quot;id&quot;:&quot;682043817_1708913037228928_5393882808275256577_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;17932153485072051&quot;:{&quot;id&quot;:&quot;683419531_18190814083367898_6062572215321879049_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;18075424001641983&quot;:{&quot;id&quot;:&quot;683962776_932757026247634_3016929170120417500_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;18078438188640077&quot;:{&quot;id&quot;:&quot;683417832_2500484667135954_5137508907621803807_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;18005828987727758&quot;:{&quot;id&quot;:&quot;688044806_1315919127130635_1494595142759832051_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;17953185168129373&quot;:{&quot;id&quot;:&quot;683097459_1499218588319630_8710910897611064073_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e805542 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-height-default\" data-id=\"e805542\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8e87e77\" data-id=\"8e87e77\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3d6d7ab elementor-section-height-default elementor-section-boxed elementor-section-height-default\" data-id=\"3d6d7ab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-5781ddc elementor-sm-33\" data-id=\"5781ddc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95f54df elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"95f54df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.facebook.com\/sandykaufmanncoaching\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bef654f elementor-widget elementor-widget-heading\" data-id=\"bef654f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\"><a href=\"https:\/\/www.facebook.com\/sandykaufmanncoaching\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-0888564 elementor-sm-33\" data-id=\"0888564\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef5b8cb elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"ef5b8cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.instagram.com\/sandykaufmann_lovecoach\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb13deb elementor-widget elementor-widget-heading\" data-id=\"bb13deb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\"><a href=\"https:\/\/www.instagram.com\/sandykaufmann_lovecoach\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-cefb613 elementor-sm-33\" data-id=\"cefb613\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f522950 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f522950\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.youtube.com\/channel\/UCK-hi3HapAMgqRQ268Ode-A?\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fc28b6 elementor-widget elementor-widget-heading\" data-id=\"8fc28b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\"><a href=\"https:\/\/www.youtube.com\/channel\/UCK-hi3HapAMgqRQ268Ode-A?\" target=\"_blank\" rel=\"noopener\">Youtube<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-7ac2ce0 elementor-sm-33\" data-id=\"7ac2ce0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee5fd43 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"ee5fd43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"http:\/\/podcasts.apple.com\/fr\/podcast\/souvrir-%C3%A0-lamour\/id1594692189?l=en\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-podcast\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f39dbcc elementor-widget elementor-widget-heading\" data-id=\"f39dbcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\"><a href=\"http:\/\/podcasts.apple.com\/fr\/podcast\/souvrir-%C3%A0-lamour\/id1594692189?l=en\" target=\"_blank\" rel=\"noopener\">Apple<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-c80adfa elementor-sm-33\" data-id=\"c80adfa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b0d176 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"8b0d176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"http:\/\/open.spotify.com\/show\/5Wz6EFR37F8Yqmzhmy0RMP\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-spotify\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb66c11 elementor-widget elementor-widget-heading\" data-id=\"cb66c11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\"><a href=\"http:\/\/open.spotify.com\/show\/5Wz6EFR37F8Yqmzhmy0RMP\" target=\"_blank\" rel=\"noopener\">Spotify<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-73a8326\" data-id=\"73a8326\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b2c1461 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b2c1461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:info@sandykaufmann.ch\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">info@sandykaufmann.ch<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table des mati\u00e8res<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69fcdc37966a3\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69fcdc37966a3\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sandykaufmann.ch\/fr\/99-sortir-du-celibat-de-longue-duree\/#Fais_de_la_place_pour_lamour\" >Fais de la place pour l\u2019amour<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sandykaufmann.ch\/fr\/99-sortir-du-celibat-de-longue-duree\/#Ouvre-toi_au_changement\" >Ouvre-toi au changement<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sandykaufmann.ch\/fr\/99-sortir-du-celibat-de-longue-duree\/#Socialise_en_reprenant_le_gout_du_risque\" >Socialise en reprenant le go\u00fbt du risque<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/sandykaufmann.ch\/fr\/99-sortir-du-celibat-de-longue-duree\/#Sois_%C2%AB_professionnelle_%C2%BB_dans_ta_recherche_de_partenaire\" >Sois \u00ab\u00a0professionnelle\u00a0\u00bb dans ta recherche de partenaire<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/sandykaufmann.ch\/fr\/99-sortir-du-celibat-de-longue-duree\/#Fais_un_travail_de_fond_pour_sortir_definitivement_de_ce_celibat\" >Fais un travail de fond pour sortir d\u00e9finitivement de ce c\u00e9libat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/sandykaufmann.ch\/fr\/99-sortir-du-celibat-de-longue-duree\/#Le_prix_detre_soi_ne_doit_pas_etre_lisolement\" >Le prix d&rsquo;\u00eatre soi ne doit pas \u00eatre l&rsquo;isolement<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/sandykaufmann.ch\/fr\/99-sortir-du-celibat-de-longue-duree\/#Travailler_sur_la_cause_de_ton_hyper-independance_pour_oser_te_risquer_a_nouveau_a_lamour\" >Travailler sur la cause de ton hyper-ind\u00e9pendance pour oser te risquer \u00e0 nouveau \u00e0 l&rsquo;amour<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/sandykaufmann.ch\/fr\/99-sortir-du-celibat-de-longue-duree\/#LE_WEBINAIRE_comment_se_cree-t-on_une_blessure_du_passe\" >LE W\u00c9BINAIRE comment se cr\u00e9e-t-on une blessure du pass\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/sandykaufmann.ch\/fr\/99-sortir-du-celibat-de-longue-duree\/#Et_quand_tu_auras_rencontre_le_bon\" >Et quand tu auras rencontr\u00e9 le bon<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sortir du c\u00e9libat de longue dur\u00e9e Tu veux \u00eatre en couple mais tu n\u2019arrives pas \u00e0 transformer tes flirts en relation ?Tu es bien dans vie et ne comprends pas pourquoi c\u2019est juste l\u2019aspect relation amoureuse qui bloque ?Tu es c\u00e9libataire depuis longtemps et tu redoutes la fatidique question de tes exs en dating ?Tu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"on","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[8393],"footnotes":""},"categories":[80],"tags":[],"class_list":["post-7581","post","type-post","status-publish","format-standard","hentry","category-celibat","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"_links":{"self":[{"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/posts\/7581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/comments?post=7581"}],"version-history":[{"count":47,"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/posts\/7581\/revisions"}],"predecessor-version":[{"id":1079751,"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/posts\/7581\/revisions\/1079751"}],"wp:attachment":[{"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/media?parent=7581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/categories?post=7581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/tags?post=7581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}