{"id":31189,"date":"2021-01-02T18:00:42","date_gmt":"2021-01-02T18:00:42","guid":{"rendered":"https:\/\/sandykaufmann.ch\/?p=31189"},"modified":"2025-10-15T04:35:27","modified_gmt":"2025-10-15T04:35:27","slug":"addictions-relationnelles-sexuelles-en-amour","status":"publish","type":"post","link":"https:\/\/sandykaufmann.ch\/fr\/addictions-relationnelles-sexuelles-en-amour\/","title":{"rendered":"Est-ce que je souffre d\u2019addictions en Amour?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"31189\" class=\"elementor elementor-31189\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ed86594 elementor-section-content-top elementor-section-full_width elementor-section-height-min-height elementor-section-items-bottom elementor-section-height-default\" data-id=\"7ed86594\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ea7bd98\" data-id=\"6ea7bd98\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d639127 elementor-widget elementor-widget-heading\" data-id=\"3d639127\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-xl\">Les addictions relationnelles et sexuelles en amour<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62d37295 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62d37295\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e162bd6\" data-id=\"4e162bd6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-376509b elementor-widget elementor-widget-text-editor\" data-id=\"376509b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><style>\n    h2 {color: #d13523;<br \/>font-size: 34px;}<br \/>    h3 {color: #7A7A7A;<br \/>font-size: 34px;}<br \/>  <\/style><\/div><p>Si, dans chaque relation, il y a forc\u00e9ment une d\u00e9pendance saine dans notre interaction \u00e0 l\u2019autre, \u00e0 partir de quand parle-t-on d\u2019addictions en amour?<\/p><p>Quand passe-t-on d\u2019un besoin sain de l\u2019autre dans le domaine affectif et sexuel, \u00e0 un besoin malsain de l\u2019autre? Comment diff\u00e9rencier la souffrance toujours possible dans le domaine relationnel de la souffrance de l\u2019addiction?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-687e78c elementor-widget elementor-widget-video\" data-id=\"687e78c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/TN_Wkeb851E&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-751a1b2b elementor-widget elementor-widget-text-editor\" data-id=\"751a1b2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><style>\n    h2 {color: #d13523;<br \/>font-size: 34px;}<br \/>  <\/style><\/div><h2><span class=\"ez-toc-section\" id=\"i\"><\/span>\u00a0<span class=\"ez-toc-section-end\"><\/span><\/h2><h2><span class=\"ez-toc-section\" id=\"Definition_des_addictions_en_amour\"><\/span><strong>D\u00e9finition des addictions en amour<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>Dans le livre Gestalt, la psychoth\u00e9rapeute St\u00e9phanie Assimacopoulo donne une brillante explication de ce que sont ces addictions et leurs distinctions avec un comportement relationnel normal:<\/p><p>\u201cQu\u2019elles soient relationnelles ou sexuelles, les addictions en amour sont comme toutes les autres addictions un ph\u00e9nom\u00e8ne progressif et \u00e9volutif. Avec elles, c\u2019est le comportement relationnel avec l\u2019autre et l\u2019autre pris comme un objet qui deviennent une drogue et servent \u00e0 assouvir l\u2019addiction. La personne en vient \u00e0 dire \u00ab je ne peux pas m\u2019en emp\u00eacher \u00bb. La relation \u00e0 l\u2019autre se vit sur un mode obsessionnel et compulsif et la personne perd, chaque jour un peu plus, sa libert\u00e9 et son autonomie. L\u2019obsession mentale se fixe sur les relations, une relation particuli\u00e8re ou sur l\u2019absence de relation, sur le sexe ou encore sur un sentiment ou un fantasme. La personne se sent contrainte d\u2019agir pour tenter d\u2019apaiser le mal-\u00eatre existentiel dont elle souffre. Ce passage \u00e0 l\u2019acte est v\u00e9cu comme un besoin vital et ses cons\u00e9quences \u00e9motionnelles sont d\u00e9vastatrices. Il n\u2019y a jamais assez de l\u2019autre, de sexe, de relations, de fantasmes sexuels, de r\u00eaverie romantique, de sentiment amoureux, ou \u00e0 l\u2019inverse, d\u2019interdit relationnel.<\/p><p>Tous les ressentis et \u00e9motions d\u2019une relation \u00ab normale \u00bb que je d\u00e9crivais plus haut sont, avec l\u2019addiction, d\u00e9multipli\u00e9s et intensifi\u00e9s. La personne tente en vain d\u2019annihiler ce v\u00e9cu \u00e9motionnel d\u00e9vastateur en ayant recours au m\u00eame \u00ab m\u00e9dicament \u00bb, mais ce dernier ne produisant plus l\u2019effet anesth\u00e9siant escompt\u00e9, la souffrance ne cesse de progresser. Afin de tenter de chasser le vide existentiel qui l\u2019habite, et aggrav\u00e9 par les sensations et les sentiments p\u00e9nibles qui l\u2019ont envahie lorsque la \u00ab drogue \u00bb n\u2019a plus produit son effet, la personne n\u2019entrevoit alors d\u2019autre choix que de s\u2019adonner une nouvelle fois \u00e0 sa \u00ab drogue de choix \u00bb. L\u2019addiction, c\u2019est glisser progressivement et irr\u00e9m\u00e9diablement dans un cercle vicieux, vers une forme d\u2019enfer, de folie et de destruction.<\/p><p>La difficult\u00e9 majeure est de reconna\u00eetre cette forme d\u2019addiction. L\u2019objet de la d\u00e9pendance n\u2019\u00e9tant pas une substance que l\u2019on absorbe comme de la nourriture, de l\u2019alcool ou encore des drogues, le d\u00e9ni s\u2019en retrouve souvent amplifi\u00e9. Pourtant, comme avec les autres addictions, la personne perd progressivement la ma\u00eetrise de sa propre existence et quitte petit \u00e0 petit le r\u00e9el pour s\u2019enfermer dans un monde o\u00f9 son \u00e9tat physique, psychique, \u00e9motionnel et spirituel ne cesse de se d\u00e9grader. L\u2019addiction en amour est aussi destructrice psychologiquement que les autres addictions. De m\u00eame elle entra\u00eene dans sa suite des sympt\u00f4mes physiologiques comme des troubles de l\u2019app\u00e9tit, des troubles du sommeil ou encore des somatisations en tout genre. La personne transgresse progressivement ses valeurs et ses limites et s\u2019enfonce petit \u00e0 petit dans la confusion, la peur et la honte. Elle trouve de nombreuses justifications \u00e0 ses comportements autodestructeurs, devient irrationnelle et s\u2019illusionne sur son propre sort en se faisant \u00e0 elle-m\u00eame, voire aux personnes de son entourage, de vaines promesses d\u2019arr\u00eater sa conduite addictive. In\u00e9luctablement tout se d\u00e9t\u00e9riore, la vie amoureuse et sexuelle, la vie familiale et amicale, la vie sociale et professionnelle, et les souffrances morales qui en r\u00e9sultent sont si importantes qu\u2019elles peuvent parfois conduire la personne au suicide.\u201d<\/p><h2><span class=\"ez-toc-section\" id=\"i-2\"><\/span>\u00a0<span class=\"ez-toc-section-end\"><\/span><\/h2><h2><span class=\"ez-toc-section\" id=\"Types_daddictions_en_amour\"><\/span><strong>Types d&rsquo;addictions en amour<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>Les addictions en amour peuvent prendre de multiples formes:<\/p><ul><li>Les addictions sexuelles qui peuvent s\u2019exprimer par un besoin intensifi\u00e9 de sexualit\u00e9 ou au contraire une suppression totale de la sexualit\u00e9 par peur de perdre le contr\u00f4le.<\/li><li>Les additions affectives, la plus connue \u00e9tant la <a href=\"https:\/\/sandykaufmann.ch\/fr\/se-liberer-de-la-dependance-affective\/\">d\u00e9pendance affective<\/a> o\u00f9 la personne s\u2019oublie totalement face \u00e0 l\u2019autre dans la relation. Il existe d\u2019autres formes moins connues comme l\u2019addiction au sentiment amoureux o\u00f9 la personne est accro au fait de tomber amoureux (le fameux cocktail hormonal dont je parle dans <a href=\"https:\/\/sandykaufmann.ch\/fr\/comment-un-homme-tombe-amoureux\/\">cet article<\/a>) et peut ainsi s\u2019amouracher de l\u2019id\u00e9e de tomber amoureux ou encore de personnes inaccessibles ou bien ne vouloir vivre que l\u2019intensit\u00e9 des d\u00e9buts sans vraiment commencer une relation de couple, ou la derni\u00e8re que l\u2019on nomme aussi donjuanisme qui pousse la personne de passer d\u2019une conqu\u00eate \u00e0 l\u2019autre pour le plaisir de s\u00e9duire.<\/li><\/ul><h2><span class=\"ez-toc-section\" id=\"Lorigine_des_addictions_en_amour\"><\/span><strong>L&rsquo;origine des addictions en amour<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>De mon exp\u00e9rience en coaching, la plupart des personnes souffrant d\u2019addictions en amour ont manqu\u00e9 de nourriture affective dans l\u2019enfance et essaient de combler ce manque par leurs addictions. Ce qui d\u00e9veloppe selon moi l\u2019addiction, c\u2019est qu\u2019au fond d\u2019eux ils ne pensent ne pas m\u00e9riter cette nourriture affective qu\u2019ils ont manqu\u00e9 et d\u00e9veloppent ainsi un comportement qui les \u201cnourrit\u201d autant qui les \u201cpunit\u201d.<\/p><p>En r\u00e9sum\u00e9, il s\u2019agit d\u2019une blessure profonde en lien avec <a href=\"https:\/\/sandykaufmann.ch\/fr\/amour-de-soi-6-vraies-raisons-pour-le-cultiver\/\">l\u2019amour de soi<\/a><u>,<\/u> qui conduit notamment au fait de ne pas respecter ses propres limites, pouvant aller jusqu\u2019\u00e0 des comportements auto-destructeurs.<\/p><h2><span class=\"ez-toc-section\" id=\"4_etapes_pour_se_defaire_des_addictions_en_amour\"><\/span><strong>4 \u00e9tapes pour se d\u00e9faire des addictions en amour<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>Attention, je ne suis pas ici une sp\u00e9cialiste des addictions en amour, mais j\u2019ai pu observer, sur la base des personnes que j\u2019ai pu accompagner souffrant de ces addictions, 4 \u00e9tapes qui apportaient de bons r\u00e9sultats.<\/p><p><strong>La premi\u00e8re \u00e9tape<\/strong> consiste \u00e0 d\u00e9programmer ses blessures en amour par la m\u00e9thode psycho-corporelle, notamment ce qui a caus\u00e9 le manque de nourriture affective (abandon, rejet, trahison d\u2019un ou plusieurs parents g\u00e9n\u00e9ralement) et ce qui a g\u00e9n\u00e9r\u00e9 le non-respect de ses propres limites.<\/p><p>C\u2019est ce qui explique que l\u2019utilisation de la raison est difficile au moment o\u00f9 le processus est d\u00e9clench\u00e9, car le cerveau rationnel est inhib\u00e9 \u00e0 ce moment-l\u00e0 et c\u2019est le cerveau reptilien qui prend le dessus. Dans ce w\u00e9binaire gratuit je t\u2019explique pourquoi le cerveau reptilien d\u00e9l\u00e8gue une partie de sa programmation au niveau du corps, plus particuli\u00e8rement au niveau des organes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71944c5 elementor-widget elementor-widget-video\" data-id=\"71944c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/TN_Wkeb851E&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51db67d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"51db67d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ee4dc8\" data-id=\"1ee4dc8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-05e9f09 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"05e9f09\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-222e567\" data-id=\"222e567\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a5f275 elementor-widget elementor-widget-spacer\" data-id=\"8a5f275\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f13068b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f13068b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-628bb83\" data-id=\"628bb83\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de02789 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"de02789\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Pour toi<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e11c0cb elementor-widget elementor-widget-heading\" data-id=\"e11c0cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\"><span class=\"ez-toc-section\" id=\"LE_WEBINAIRE_comment_se_cree-t-on_une_blessure_du_passe\"><\/span><span>LE W\u00c9BINAIRE comment se cr\u00e9e-t-on une blessure du pass\u00e9? <\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05b83c7 elementor-widget elementor-widget-text-editor\" data-id=\"05b83c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000; font-size: 18px; letter-spacing: 1.1px;\">Enregistre-toi d\u00e8s maintenant \u00e0 ma newsletter et re\u00e7ois le replay du w\u00e9binaire <span lang=\"FR-CH\">comment se cr\u00e9e-t-on une blessure du pass\u00e9\u00a0?\u00a0<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0921a7d\" data-id=\"0921a7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-efc0907 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"efc0907\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46d6dbd0\" data-id=\"46d6dbd0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68444804 elementor-widget elementor-widget-shortcode\" data-id=\"68444804\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><script src=https:\/\/sandy-kaufmann.mykajabi.com\/forms\/2149274795\/embed.js><\/script><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24ad61be elementor-widget elementor-widget-text-editor\" data-id=\"24ad61be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>* Champs obligatoires<\/p><p>Si tu t&rsquo;abonnes \u00e0 ma newsletter, tu recevras \u00e9galement des offres. Tu peux te d\u00e9sabonner \u00e0 tout moment. Merci de lire ma <a href=\"https:\/\/sandykaufmann.ch\/fr\/politique-de-confidentialite\/\"> Politique de confidentialit\u00e9 <\/a> pour voir comment je traite les donn\u00e9es.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0f216f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0f216f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29e6d57\" data-id=\"29e6d57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74f73b7 elementor-widget elementor-widget-text-editor\" data-id=\"74f73b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><style>\n    h2 {color: #d13523;<br \/>\nfont-size: 34px;}<br \/>\n  <\/style><\/div><p>Par exp\u00e9rience avec mes clientes, je peux dire que les personnes souffrant d\u2019addictions ont une forte r\u00e9action organique \u00e0 leurs blessures et que les organes tels que le pancr\u00e9as, le foie et la rate sont souvent impliqu\u00e9s.<\/p><p>Ces personnes ont en g\u00e9n\u00e9ral plus besoin de vider le surplus \u00e9motionnel stock\u00e9 dans le corps, car elles se jugent constamment et de mani\u00e8re n\u00e9gative pour ce qu\u2019elles font et cela s\u2019est accumul\u00e9 pendant des ann\u00e9es dans leur corps.<\/p><p>Apr\u00e8s cette journ\u00e9e pass\u00e9, il arrive tr\u00e8s souvent que la personne prenne encore plus conscience de son addiction et du manque de respect envers elle-m\u00eame. C\u2019est un peu comme si l\u2019illusion tombait. Puis petit \u00e0 petit le respect de soi-m\u00eame grandit et l\u2019arr\u00eat du comportement addictif est plus facile.<\/p><p><strong>La deuxi\u00e8me \u00e9tape<\/strong> consiste \u00e0 instaurer une routine pour d\u00e9tecter le d\u00e9but du comportement addictif et le stopper. Il faut aussi un certain temps pour que la d\u00e9programmation des blessures causant l\u2019addiction fasse son effet et aide \u00e0 faciliter l\u2019arr\u00eat du comportement addictif. Je recommande de faire cette routine pendant 40 jours d&rsquo;affil\u00e9e au moins, voire 120 jours pour les cas plus graves.<\/p><ul><li>Le premier exercice \u00e0 faire est cet exercice de Kundalini yoga pour se lib\u00e9rer des addictions ou pens\u00e9es obsessionnelles. Il est vraiment incroyable pour calmer le r\u00e9flexe. Si tu as juste le temps de faire un exercice, commence par celui-ci.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ff0a0e elementor-widget elementor-widget-video\" data-id=\"0ff0a0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/1ElxgH3WWbk&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2db2cae elementor-widget elementor-widget-text-editor\" data-id=\"2db2cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><style>\n    h2 {color: #d13523;<br \/>\nfont-size: 34px;}<br \/>\n  <\/style><\/div><h2><span class=\"ez-toc-section\" id=\"i-3\"><\/span>\u00a0<span class=\"ez-toc-section-end\"><\/span><\/h2><ul><li>Parall\u00e8lement, \u00e9couter la m\u00e9ditation amour de soi pour compenser le jugement int\u00e9rieur n\u00e9gatif que l\u2019on peut avoir quand on souffre de son addiction.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-241f48c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"241f48c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e82d52\" data-id=\"3e82d52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e1b3606 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1b3606\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8933371\" data-id=\"8933371\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cb821f elementor-widget elementor-widget-text-editor\" data-id=\"1cb821f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><style>\n    h2 {color: #d13523;<br \/>font-size: 34px;}<br \/>  <\/style><\/div><h2><span class=\"ez-toc-section\" id=\"i-4\"><\/span>\u00a0<span class=\"ez-toc-section-end\"><\/span><\/h2><ul><li>Et enfin de faire cette exercice de Nabhi Kriya en Kundalini yoga pour renforcer la volont\u00e9 int\u00e9rieure<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfe190d elementor-widget elementor-widget-video\" data-id=\"dfe190d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/S8jRS933rSM&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0aefdd2 elementor-widget elementor-widget-text-editor\" data-id=\"0aefdd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><style>\n    h2 {color: #d13523;<br \/>font-size: 34px;}<br \/>  <\/style><\/div><h2><span class=\"ez-toc-section\" id=\"i-5\"><\/span>\u00a0<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Si les personnes ont vraiment eu un grand manque de nourriture affective (absence d\u2019un parent et l\u2019autre parent n\u2019a pas \u00e9t\u00e9 vraiment pr\u00e9sent), je rajoute cette exercice de Kundalini yoga pour gu\u00e9rir les c\u0153urs bris\u00e9s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98fd7e4 elementor-widget elementor-widget-video\" data-id=\"98fd7e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/nWXR5oJYMCQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91856cd elementor-widget elementor-widget-text-editor\" data-id=\"91856cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><style>\n    h2 {color: #d13523;<br \/>\nfont-size: 34px;}<br \/>\n  <\/style><\/div><p><strong>La troisi\u00e8me \u00e9tape<\/strong> consiste \u00e0 d\u00e9velopper la trousse d\u2019urgence qui va permettre d\u2019\u00e9viter de c\u00e9der \u00e0 la tentation quand l\u2019envie se pr\u00e9sentera. Un travail pr\u00e9alable aura permis de mieux comprendre le dialogue qui se passe \u00e0 l\u2019int\u00e9rieur juste avant que l\u2019addiction arrive et permettra d\u2019identifier quelle pens\u00e9e d\u00e9clenche ou empire le m\u00e9canisme de l\u2019addiction. Une pens\u00e9e alternative sera choisie pour que cela permette plus facilement \u00e0 la personne de stopper ce m\u00e9canisme au moment o\u00f9 ce r\u00e9flexe addictif se repr\u00e9sente. La personne \u00e9crit cette nouvelle pens\u00e9e sur un post-it pour la r\u00e9p\u00e9ter au moment o\u00f9 elle sent le d\u00e9clencheur arriver.<\/p><p>Elle peut ensuite faire la respiration altern\u00e9e pendant 3 minutes pour se reconnecter \u00e0 son cerveau rationnel et donc \u00e0 sa raison:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fcf093 elementor-widget elementor-widget-video\" data-id=\"4fcf093\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/-JBNAml4Ilw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b098bfb elementor-widget elementor-widget-text-editor\" data-id=\"b098bfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><style>\n    h2 {color: #d13523;<br \/>font-size: 34px;}<br \/>  <\/style><\/div><p><strong>La derni\u00e8re \u00e9tape<\/strong> est souvent la plus difficile, mais elle est la plus essentielle pour arriver \u00e0 se d\u00e9tacher totalement de ce m\u00e9canisme d\u2019addiction. C&rsquo;est de se pardonner et de s\u2019accompagner avec amour, sans jugement, si l\u2019addiction se produit. Car ce jugement int\u00e9rieur nourrit et amplifie le m\u00e9canisme d\u2019addiction. Un exercice qui permet de sortir de ce jugement n\u00e9gatif est le fist of anger pour sortir cette col\u00e8re envers soi-m\u00eame.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d1e696 elementor-widget elementor-widget-video\" data-id=\"0d1e696\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/JuEjnvrW7sg&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2574d03 elementor-widget elementor-widget-text-editor\" data-id=\"2574d03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><style>\n    h2 {color: #d13523;<br \/>font-size: 34px;}<br \/>  <\/style><\/div><p>En r\u00e9sum\u00e9, gu\u00e9rir d\u2019une addiction en amour demande de gu\u00e9rir les blessures du pass\u00e9 causant cette addiction, puis la mise en place d\u2019une routine pour contrebalancer les tentations jusqu\u2019\u00e0 ce que l\u2019addiction s\u2019estompe, car elle n\u2019a plus raison d\u2019\u00eatre. C\u2019est ce que la personne met en place lors d\u2019un <a href=\"https:\/\/sandykaufmann.ch\/fr\/coachingindividuel\/\">coaching individuel<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1efee2fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1efee2fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11565105\" data-id=\"11565105\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fb9dba1 elementor-widget elementor-widget-text-editor\" data-id=\"4fb9dba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_6\" style=\"padding-bottom: 10px; background-color: rgb(255,255,255); width: 100%;\"\t data-feedid=\"sbi_17841411036917986#6\"  data-res=\"thumb\" data-cols=\"6\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"6\" data-nummobile=\"\" data-item-padding=\"5\"\t data-shortcode-atts=\"{}\"  data-postid=\"31189\" data-locatornonce=\"ca47efd721\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,ajaxPostLoad,gdpr\">\n\t\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"sbi_17841411036917986#6\"\n\t\t  data-resized=\"{&quot;18080555207551853&quot;:{&quot;id&quot;:&quot;692544221_2253178741754835_8744962106820333392_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;17943844788192534&quot;:{&quot;id&quot;:&quot;694217759_969976992410557_8249873142562850775_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;17976004296031806&quot;:{&quot;id&quot;:&quot;689365436_1238273131712771_4696118186886669851_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;18141540160515543&quot;:{&quot;id&quot;:&quot;696276861_18192625375367898_8278656967547285587_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;18371128666201366&quot;:{&quot;id&quot;:&quot;702677198_1288172846857664_7007982534774453248_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;17861797956587625&quot;:{&quot;id&quot;:&quot;702094722_1556989582448902_2652261214665690763_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d595b8 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-height-default\" data-id=\"4d595b8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c6384bb\" data-id=\"c6384bb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e33cc2d elementor-section-height-default elementor-section-boxed elementor-section-height-default\" data-id=\"e33cc2d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-c7410dc elementor-sm-33\" data-id=\"c7410dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afbdbb1 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"afbdbb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.facebook.com\/sandykaufmanncoaching\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40e2645 elementor-widget elementor-widget-heading\" data-id=\"40e2645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\"><a href=\"https:\/\/www.facebook.com\/sandykaufmanncoaching\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-b1431ab elementor-sm-33\" data-id=\"b1431ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-019db5e elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"019db5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.instagram.com\/sandykaufmann_lovecoach\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c68a8ce elementor-widget elementor-widget-heading\" data-id=\"c68a8ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\"><a href=\"https:\/\/www.instagram.com\/sandykaufmann_lovecoach\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-9ed2eeb elementor-sm-33\" data-id=\"9ed2eeb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e269897 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e269897\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.youtube.com\/channel\/UCK-hi3HapAMgqRQ268Ode-A?\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f39bb31 elementor-widget elementor-widget-heading\" data-id=\"f39bb31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\"><a href=\"https:\/\/www.youtube.com\/channel\/UCK-hi3HapAMgqRQ268Ode-A?\" target=\"_blank\" rel=\"noopener\">Youtube<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-4262c2a elementor-sm-33\" data-id=\"4262c2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6893ee elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c6893ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"http:\/\/podcasts.apple.com\/fr\/podcast\/souvrir-%C3%A0-lamour\/id1594692189?l=en\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-podcast\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02f33d0 elementor-widget elementor-widget-heading\" data-id=\"02f33d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\"><a href=\"http:\/\/podcasts.apple.com\/fr\/podcast\/souvrir-%C3%A0-lamour\/id1594692189?l=en\" target=\"_blank\" rel=\"noopener\">Apple<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-4db6251 elementor-sm-33\" data-id=\"4db6251\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e48f575 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e48f575\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"http:\/\/open.spotify.com\/show\/5Wz6EFR37F8Yqmzhmy0RMP\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab 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elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd79cc0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fd79cc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:info@sandykaufmann.ch\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">info@sandykaufmann.ch<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table des mati\u00e8res<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a0a877ad6dcd\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" 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href=\"https:\/\/sandykaufmann.ch\/fr\/addictions-relationnelles-sexuelles-en-amour\/#Definition_des_addictions_en_amour\" >D\u00e9finition des addictions en amour<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sandykaufmann.ch\/fr\/addictions-relationnelles-sexuelles-en-amour\/#i-2\" >\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/sandykaufmann.ch\/fr\/addictions-relationnelles-sexuelles-en-amour\/#Types_daddictions_en_amour\" >Types d&rsquo;addictions en amour<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/sandykaufmann.ch\/fr\/addictions-relationnelles-sexuelles-en-amour\/#Lorigine_des_addictions_en_amour\" >L&rsquo;origine des addictions en amour<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/sandykaufmann.ch\/fr\/addictions-relationnelles-sexuelles-en-amour\/#4_etapes_pour_se_defaire_des_addictions_en_amour\" >4 \u00e9tapes pour se d\u00e9faire des addictions en amour<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/sandykaufmann.ch\/fr\/addictions-relationnelles-sexuelles-en-amour\/#LE_WEBINAIRE_comment_se_cree-t-on_une_blessure_du_passe\" >LE W\u00c9BINAIRE comment se cr\u00e9e-t-on une blessure du pass\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/sandykaufmann.ch\/fr\/addictions-relationnelles-sexuelles-en-amour\/#i-3\" >\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/sandykaufmann.ch\/fr\/addictions-relationnelles-sexuelles-en-amour\/#i-4\" >\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/sandykaufmann.ch\/fr\/addictions-relationnelles-sexuelles-en-amour\/#i-5\" >\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les addictions relationnelles et sexuelles en amour Si, dans chaque relation, il y a forc\u00e9ment une d\u00e9pendance saine dans notre interaction \u00e0 l\u2019autre, \u00e0 partir de quand parle-t-on d\u2019addictions en amour? Quand passe-t-on d\u2019un besoin sain de l\u2019autre dans le domaine affectif et sexuel, \u00e0 un besoin malsain de l\u2019autre? Comment diff\u00e9rencier la souffrance toujours [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[27981],"footnotes":""},"categories":[63],"tags":[],"class_list":["post-31189","post","type-post","status-publish","format-standard","hentry","category-comportement","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"_links":{"self":[{"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/posts\/31189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/comments?post=31189"}],"version-history":[{"count":35,"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/posts\/31189\/revisions"}],"predecessor-version":[{"id":1080234,"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/posts\/31189\/revisions\/1080234"}],"wp:attachment":[{"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/media?parent=31189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/categories?post=31189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/tags?post=31189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}