{"id":39601,"date":"2022-01-07T11:10:49","date_gmt":"2022-01-07T11:10:49","guid":{"rendered":"https:\/\/sandykaufmann.ch\/?page_id=39601"},"modified":"2026-03-12T05:33:32","modified_gmt":"2026-03-12T05:33:32","slug":"inscriptionbreathwork","status":"publish","type":"page","link":"https:\/\/sandykaufmann.ch\/fr\/inscriptionbreathwork\/","title":{"rendered":"Inscriptionbreathwork"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"39601\" class=\"elementor elementor-39601\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-655d5073 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"655d5073\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f0c6077\" data-id=\"1f0c6077\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-641cada4 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"641cada4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1ff07e5b elementor-hidden-mobile\" data-id=\"1ff07e5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-472c8600 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"472c8600\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7ec4559 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ec4559\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3acc1054\" data-id=\"3acc1054\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfeb488 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"bfeb488\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Breathwork<br>en ligne<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51ac7a1f elementor-widget elementor-widget-text-editor\" data-id=\"51ac7a1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000; font-size: large;\"><span style=\"caret-color: #000000;\">Le breathwork est un outil formidable pour sortir le surplus \u00e9motionnel stock\u00e9 dans ton corps. C&rsquo;est <b>une bonne premi\u00e8re exp\u00e9rience pour ressentir ce que ton corps a pu accumul\u00e9 de tes exp\u00e9riences pass\u00e9s<\/b>. Viens exp\u00e9rimenter et respirer!<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7a98726\" data-id=\"7a98726\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-369b3b72 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"369b3b72\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-383ec779\" data-id=\"383ec779\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27126ec6 elementor-widget elementor-widget-heading\" data-id=\"27126ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Agenda <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-475e9e35 elementor-widget elementor-widget-heading\" data-id=\"475e9e35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\">des <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5418f612 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5418f612\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\">s\u00e9ances<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-70e42c0c\" data-id=\"70e42c0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3464e0ad elementor-widget elementor-widget-text-editor\" data-id=\"3464e0ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\u00a0<\/div><ul><li><span style=\"font-size: 20px; color: #333333;\">Mercredi 5 Novembre 20h\u00a0<\/span><span style=\"color: #333333; font-family: 'Noto Sans', Arial; font-size: 20px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">Lib\u00e8re ton coeur<\/span><\/li><li><span style=\"font-size: 20px; color: #333333;\">Mercredi 10 D\u00e9cembre 20h L&rsquo;enfant int\u00e9rieur<\/span><\/li><li style=\"font-size: 15px;\"><span style=\"font-size: 20px; color: #333333;\"><span style=\"font-family: 'Noto Sans', Arial; font-size: 20px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">Mercredi 7 Janvier 2026 20h\u00a0<\/span><\/span><span style=\"color: #333333; font-family: 'Noto Sans', Arial; font-size: 20px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">Lib\u00e9ration des organes<\/span><\/li><li style=\"font-size: 15px;\"><span style=\"font-size: 20px; color: #333333;\"><span style=\"font-family: 'Noto Sans', Arial; font-size: 20px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\"><span style=\"font-family: 'Noto Sans', Arial; font-size: 20px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">Mercredi 11 F\u00e9vrier 20h\u00a0<\/span><\/span><\/span><span style=\"color: #333333; font-family: 'Noto Sans', Arial; font-size: 20px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">La col\u00e8re<\/span><\/li><li style=\"font-size: 15px;\"><span style=\"font-size: 20px; color: #333333;\">Mercredi 11 Mars 20h Breathwork calme retour \u00e0 la s\u00e9curit\u00e9 profonde<\/span><\/li><li style=\"font-size: 15px;\"><span style=\"font-size: 20px; color: #333333;\">Mercredi 15 Avril 20h\u00a0<\/span><span style=\"color: #333333; font-family: 'Noto Sans', Arial; font-size: 20px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">Les 5 blessures primaires<\/span><\/li><li style=\"font-size: 15px;\"><span style=\"font-size: 20px; color: #333333;\">Mardi 12 Mai 20h L&rsquo;enfant int\u00e9rieur<\/span><\/li><li style=\"font-size: 15px;\"><span style=\"font-size: 20px; color: #333333;\">Mardi 16 Juin 20h <span style=\"font-family: 'Noto Sans', Arial; font-size: 20px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">La col\u00e8re<\/span><\/span><\/li><li style=\"font-size: 15px;\"><span style=\"font-size: 20px; color: #333333;\">Mardi 7 Juillet 20h La ligne du temps<\/span><\/li><li style=\"font-size: 15px;\"><span style=\"font-size: 20px; color: #333333;\">Mardi 18 Ao\u00fbt 20h Breathwork calme et court (30 min) relaxer le diaphragme<\/span><\/li><li style=\"font-size: 15px;\"><span style=\"font-size: 20px; color: #333333;\">Mardi 22 Septembre 20h <\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-size: 20px; font-style: normal; font-weight: 400; color: #333333;\">Lib\u00e9ration des organes<\/span><\/li><li style=\"font-size: 15px;\"><span style=\"font-size: 20px; color: #333333;\">Mardi 20 Octobre 20h Retour \u00e0 la joie<\/span><\/li><li style=\"font-size: 15px;\"><span style=\"font-size: 20px; color: #333333;\">Mardi 10 Novembre 20h <\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Noto Sans', Arial; font-size: 20px; font-style: normal; font-weight: 400; color: #333333;\">Lib\u00e8re ton coeur<\/span><\/li><li style=\"font-size: 15px;\"><span style=\"font-size: 20px; color: #333333;\">Mardi 8 D\u00e9cembre 20h L&rsquo;enfant int\u00e9rieur<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46e03aac animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"46e03aac\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-507c7db9\" data-id=\"507c7db9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-355d535 elementor-widget elementor-widget-spacer\" data-id=\"355d535\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-405483b5 elementor-widget elementor-widget-heading\" data-id=\"405483b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Inscription <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f6c7070 elementor-widget elementor-widget-spacer\" data-id=\"7f6c7070\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c6b25c elementor-widget elementor-widget-spacer\" data-id=\"4c6b25c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e139691 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e139691\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-039bd4f\" data-id=\"039bd4f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7382393 elementor-widget elementor-widget-html\" data-id=\"7382393\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/app.acuityscheduling.com\/schedule.php?owner=13431438&appointmentType=41451289&ref=embedded_csp\" title=\"Schedule Appointment\" width=\"100%\" height=\"800\" frameBorder=\"0\"><\/iframe><script src=\"https:\/\/embed.acuityscheduling.com\/js\/embed.js\" type=\"text\/javascript\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b474b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b474b6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9354246\" data-id=\"9354246\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ec383b elementor-widget elementor-widget-video\" data-id=\"7ec383b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/dGuPOv8g1Ec&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c26d19e elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"c26d19e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f73ab9b\" data-id=\"f73ab9b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-710ec88 elementor-widget elementor-widget-heading\" data-id=\"710ec88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Description <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cae3de9 elementor-widget elementor-widget-heading\" data-id=\"cae3de9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\">des <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b631ba elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6b631ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\">th\u00e8mes<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c2dbf2c\" data-id=\"c2dbf2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-807d965 elementor-widget elementor-widget-text-editor\" data-id=\"807d965\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"font-size: 20px; color: #333333;\"><b>Lib\u00e9ration des organes <\/b>: dans ce breathwork nous allons porter ton attention sur chacun de tes organes qui stockent une \u00e9motion en particulier. Un breathwork qui d\u00e9m\u00e9nage.<\/span><\/li><li><span style=\"font-size: 20px; color: #333333;\"><b>Lib\u00e8re ton coeur <\/b>: de tous les organes c\u2019est le c\u0153ur qui a besoin le plus de temps pour sortir son stockage (c&rsquo;est normal c&rsquo;est le centre de ton \u00e9nergie vitale et celui qui est le plus prot\u00e9g\u00e9). Dans ce breathwork nous allons passer par 4 couches pour t&rsquo;aider \u00e0 lib\u00e9rer ton coeur : la col\u00e8re, la tristesse, le vide profond et le mur de protection.<\/span><\/li><li><span style=\"font-size: 20px; color: #333333;\"><b>Breathwork calme retour \u00e0 la s\u00e9curit\u00e9 profonde :<\/b> Le but de cette s\u00e9ance va \u00eatre de relaxer pour rel\u00e2cher tout ce que vous avez de stock\u00e9 dans le syst\u00e8me sympathique. Le syst\u00e8me sympathique est compos\u00e9 de 2 chaines de ganglions de chaque c\u00f4t\u00e9 de votre colonne vert\u00e9brale qui vont avoir une action sur diff\u00e9rents organes pour vous permettre une r\u00e9action de fuite ou combat.<\/span><\/li><li><span style=\"font-size: 20px; color: #333333;\"><span style=\"font-size: 20px; color: #333333;\"><span style=\"font-size: 20px; color: #333333;\"><b>La ligne du temps: <\/b>dans ce breathwork<b>\u00a0<\/b>tu vas revisiter ta chronologie de vie depuis ta conception jusqu\u2019\u00e0 tes 18 ans. Tu vas avoir l\u2019occasion d\u2019aller revisiter la version de toi \u00e0 diff\u00e9rents \u00e2ges, voir si des souvenirs ou des ressentis difficiles de cette \u00e9poque \u00e9mergent du corps et lui offrir \u00e0 cette version de toi le parent qu\u2019elle aurait eu besoin d\u2019avoir pour la soutenir \u00e0 cette \u00e9poque.<br \/><\/span><\/span><\/span><p>\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm; font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">\u00a0<\/p><p>\u00a0<\/p><\/li><li><span style=\"font-size: 20px; color: #333333;\"><b>La col\u00e8re <\/b>: dans ce breathwork on va travailler sur la col\u00e8re r\u00e9prim\u00e9e qui quand tu n&rsquo;as pas pu l&rsquo;exprimer se stocke vers les nerfs vers oreilles m\u00e2choires, cervicales, dans le dos tout le long des ganglions sympathiques, organes du foie et de la v\u00e9sicule biliaire.Le but du breathwork est de t&rsquo;aider \u00e0 lib\u00e9rer cette col\u00e8re r\u00e9prim\u00e9e et d\u2019apprendre \u00e0 renouer avec ta col\u00e8re saine.<\/span><\/li><li><span style=\"font-size: 20px; color: #333333;\"><b>L&rsquo;enfant int\u00e9rieur :<\/b> dans ce breathwork tu vas t\u2019adresser \u00e0 ces parties de toi\/ces voies int\u00e9rieures qui sont encore prises dans le pass\u00e9, qui se sentent apeur\u00e9es, vuln\u00e9rables et qui ont besoin d\u2019\u00eatre comprises et entendues pour qu\u2019on leur apporte maintenant ce qu\u2019elles ont manqu\u00e9 dans le pass\u00e9.<\/span><\/li><li><span style=\"font-size: 20px; color: #333333;\"><b>Les 5 blessures primaires :<\/b> dans ce breathwork je vais parler des 5 exp\u00e9riences traumatiques que chacun d\u2019entre nous a connu sous une forme plus ou moins forte au d\u00e9but de ta vie, que tu as d\u00e9j\u00e0 pu entendre sous le terme des 5 blessures primaires : Rejet primaire, Trahison primaire, S\u00e9paration pr\u00e9matur\u00e9e (de l&rsquo;amour), Absence de pr\u00e9sence, Honte toxique. Ces blessures chargent particuli\u00e8rement le corps car elles arrivent d\u00e8s la conception\/p\u00e9riode in-ut\u00e9ro\/naissance et dans l\u2019enfance avant 7 ans.<\/span><\/li><li><span style=\"font-size: 20px; color: #333333;\"><b>Retour \u00e0 la joie :<\/b> ce breathwork va te permettre de retourner \u00e0 la joie et \u00e0 l\u2019amour, d&rsquo;apprendre \u00e0 ressentir toute la palette d\u2019\u00e9motions de ton vagal ventral, apprendre \u00e0 revenir \u00e0 ton \u00e9tat ventral et aussi \u00e0 d\u00e9velopper plus de flexibilit\u00e9 dans ton syst\u00e8me nerveux.<\/span><\/li><li><span style=\"font-size: 20px; color: #333333;\"><b>Relaxer le diaphragme:<\/b> Le diaphragme est bien plus qu&rsquo;un muscle qui aide \u00e0 la respiration. Il stocke tous les \u00e9motions issus de chocs ou de stress chronique et quand il se tend de mani\u00e8re chronique affecte le bon fonctionnement de notre respiration et forme un couvercle entre le haut et le bas du corps, entre la t\u00eate et le corps (l\u2019impression que tu es juste connect\u00e9 \u00e0 ton corps), un couvercle sur tes \u00e9motions pour que tu ne ressentes plus ce qui est stock\u00e9 dans ton ventre. Ce breathwork calme et court (30 min) va t&rsquo;aider \u00e0 relaxer ton diaphragme pour l&rsquo;aider \u00e0 lib\u00e9rer son stockage.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1825ae84 elementor-section-content-top elementor-section-full_width elementor-section-height-min-height elementor-section-items-bottom elementor-section-height-default\" data-id=\"1825ae84\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3d0c4eff\" data-id=\"3d0c4eff\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73d1574e elementor-widget elementor-widget-heading\" data-id=\"73d1574e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\"><span class=\"ez-toc-section\" id=\"Ce_quelles_pensent_du_Breathwork\"><\/span>Ce qu'elles pensent du Breathwork<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-6690266\" data-id=\"6690266\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de36a2e elementor-pagination-position-inside elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"de36a2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;autoplay_speed&quot;:20000,&quot;effect&quot;:&quot;fade&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2024\/11\/testienfantinterieur.jpg\" alt=\"testienfantinterieur\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2024\/11\/Breathworkcolere2.jpg\" alt=\"Breathworkcole\u0300re2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2024\/11\/Breathworkcolere1.jpg\" alt=\"Breathworkcole\u0300re1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2024\/12\/Breathworkengeneraletcolere.jpg\" alt=\"Breathworkengeneraletcolere\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2024\/12\/breathworkcolere3.jpg\" alt=\"temoignage breathwork col\u00e8re\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2025\/01\/Breathwork_libererlesorganes1.jpg\" alt=\"Breathwork_libererlesorganes1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2025\/01\/Breathwork_libererlesorganes.jpg\" alt=\"Breathwork_libererlesorganes\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2025\/01\/Testi-breathwork.jpg\" alt=\"Screenshot\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2025\/01\/testi-breathworkorgane.jpg\" alt=\"testi breathworkorgane\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2025\/02\/liberetoncoeur.jpg\" alt=\"Breathwork lib\u00e8re ton coeur\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2025\/03\/Breathwork-liberetoncoeur2.jpg\" alt=\"Breathwork liberetoncoeur2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2025\/03\/liberetoncoeur3.jpg\" alt=\"breathwork en ligne liberetoncoeur3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"13 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2025\/03\/liberetoncoeur4.jpg\" alt=\"breathworkenligneliberetoncoeur4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"14 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2025\/03\/Breathworksecuriteprofonde.jpg\" alt=\"Breathworksecuriteprofonde\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"15 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2025\/04\/breathwork_1erseance.jpg\" alt=\"breathwork_1erseance\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"16 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2025\/05\/test-enfant-interieur2-1.jpg\" alt=\"test enfant interieur2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"17 sur 17\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sandykaufmann.ch\/wp-content\/uploads\/2025\/05\/testi-enfant-interieur2.jpg\" alt=\"t\u00e9moignagne_breathwork_enfantint\u00e9rieur\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26ae3921 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26ae3921\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14de0fa4\" data-id=\"14de0fa4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3883cda6 elementor-widget elementor-widget-heading\" data-id=\"3883cda6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Questions et R\u00e9ponses<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd5ba69 elementor-widget elementor-widget-spacer\" data-id=\"fd5ba69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42f443a0 elementor-widget elementor-widget-toggle\" data-id=\"42f443a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1121\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1121\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Quelles sont les contre-indications ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1121\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1121\"><span style=\"font-size: 20px; color: #333333;\">Le breathwork est une pratique de respiration consciente et connect\u00e9e qui permet d&rsquo;acc\u00e9der \u00e0 des \u00e9tats de conscience \u00e9largis tout en d\u00e9bloquant les \u00e9motions refoul\u00e9es et en lib\u00e9rant l\u2019\u00e9nergie stagnante de l&rsquo;esprit et du corps.\n<br>\nLe breathwork entra\u00eene certains changements physiologiques sp\u00e9cifiques dans le corps et peut \u00e9galement entra\u00eener une lib\u00e9ration physique et \u00e9motionnelle intense. \n<br>Par mesure de pr\u00e9caution, les \u00e9tats suivants constituent des contre-indications dans certaines pratiques de breathwork. Si tu es concern\u00e9e par une des pathologies figurant sur la liste des contre-indications, tu n&rsquo;es pas candidat pour une s\u00e9ance de breathwork en groupe, mais je suis heureuse de discuter avec toi et sous l&rsquo;accord de ton m\u00e9decin traitant d&rsquo;une s\u00e9ance de breathwork en individuelle o\u00f9 je pourrai te proposer des techniques de respirations modifi\u00e9es plus douces.\n<br>\nSi tu souffres de l&rsquo;une des pathologies suivantes, le breathwork est contre-indiqu\u00e9 pour toi:\n<ul><span style=\"font-size: 20px; color: #333333;\">\n \t<li>Grossesse (\u00e0 n\u2019importe quel stade)<\/li>\n \t<li>Stress Post Traumatique ou traumatisme grave<\/li>\n \t<li>Consommation active de drogues r\u00e9cr\u00e9atives ou de tout m\u00e9dicament qui alt\u00e8re la chimie du cerveau (antid\u00e9presseurs)<\/li>\n \t<li>R\u00e9tine d\u00e9tach\u00e9e &amp; glaucome<\/li>\n \t<li>Maladies r\u00e9nales<\/li>\n \t<li>Hypertension art\u00e9rielle &amp; maladies cardiovasculaires, y compris les ant\u00e9c\u00e9dents de crise cardiaque ou d\u2019accident vasculaire c\u00e9r\u00e9bral<\/li>\n \t<li>Op\u00e9ration r\u00e9cente<\/li>\n \t<li>Diagnostic d\u2019un an\u00e9vrisme dans le cerveau ou l\u2019abdomen<\/li>\n \t<li>Affections thyro\u00efdiennes non contr\u00f4l\u00e9es<\/li>\n \t<li>Diab\u00e8te<\/li>\n \t<li>Asthme s\u00e9v\u00e8re \u2013 pour l\u2019asthme l\u00e9ger \u00e0 mod\u00e9r\u00e9, nous pouvons discuter mais tu dois apporter ton inhalateur \u00e0 la s\u00e9ance.<\/li>\n \t<li>\u00c9pilepsie &amp; historique de crises d\u2019\u00e9pilepsies.<\/li>\n \t<li>Diagnostic ant\u00e9rieur de trouble bipolaire, de schizophr\u00e9nie ou d\u2019une affection psychiatrique ant\u00e9rieure.<\/li>\n \t<li>Ost\u00e9oporose<\/li><\/span>\n<\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-133f0686 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"133f0686\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58cf9048\" data-id=\"58cf9048\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2eeff1ba elementor-widget elementor-widget-text-editor\" data-id=\"2eeff1ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_6\" style=\"padding-bottom: 10px; background-color: rgb(255,255,255); width: 100%;\"\t data-feedid=\"sbi_17841411036917986#6\"  data-res=\"thumb\" data-cols=\"6\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"6\" data-nummobile=\"\" data-item-padding=\"5\"\t data-shortcode-atts=\"{}\"  data-postid=\"39601\" data-locatornonce=\"22863c75f4\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,ajaxPostLoad,gdpr\">\n\t\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"sbi_17841411036917986#6\"\n\t\t  data-resized=\"{&quot;18099194690082544&quot;:{&quot;id&quot;:&quot;670891560_18189898843367898_9128448798036993400_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;18016624361835403&quot;:{&quot;id&quot;:&quot;670849746_2041951583203203_1753788629525451348_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;18422203462127990&quot;:{&quot;id&quot;:&quot;671180774_729481026858272_5236232424650598870_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;18199180804344069&quot;:{&quot;id&quot;:&quot;682043817_1708913037228928_5393882808275256577_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;17932153485072051&quot;:{&quot;id&quot;:&quot;683419531_18190814083367898_6062572215321879049_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;},&quot;18075424001641983&quot;:{&quot;id&quot;:&quot;683962776_932757026247634_3016929170120417500_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.jpg&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-385dba11 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"385dba11\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-478427d3\" data-id=\"478427d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-275f5166 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"275f5166\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-239c2b4f\" data-id=\"239c2b4f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2866eda8 elementor-widget elementor-widget-spacer\" data-id=\"2866eda8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3847060b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3847060b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d9dabf1\" data-id=\"d9dabf1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7ce30704\" data-id=\"7ce30704\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88fa351 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"88fa351\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Exp\u00e9rimente le pouvoir de lib\u00e9ration de ta respiration!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-508c4e68 elementor-widget elementor-widget-text-editor\" data-id=\"508c4e68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"color: #000000; font-family: 'Noto Sans', Arial; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 1.1px; caret-color: #000000;\">La s\u00e9ance de breathwork (avec le bon dosage!) est aussi un tr\u00e8s entrainement pour ton syst\u00e8me nerveux car il t&rsquo;apprends \u00e0 rester connecter \u00e0 tes sensations corporelles dans des moments plus stressants et intenses sans pour autant \u00eatre submerg\u00e9.\nViens exp\u00e9rimenter et respirer!<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3eb82a43 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-height-default\" data-id=\"3eb82a43\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5f30b559\" data-id=\"5f30b559\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a420e53 elementor-section-height-default elementor-section-boxed elementor-section-height-default\" data-id=\"a420e53\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-274e125 elementor-sm-33\" data-id=\"274e125\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a6c459 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4a6c459\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.facebook.com\/sandykaufmanncoaching\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0bd5b5 elementor-widget elementor-widget-heading\" data-id=\"c0bd5b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-large\"><span class=\"ez-toc-section\" id=\"Facebook\"><\/span><a href=\"https:\/\/www.facebook.com\/sandykaufmanncoaching\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><span class=\"ez-toc-section-end\"><\/span><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-6da01dc elementor-sm-33\" data-id=\"6da01dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5016eff elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5016eff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.instagram.com\/sandykaufmann_lovecoach\/\" target=\"_blank\" 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class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d47f2b2 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d47f2b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.youtube.com\/channel\/UCK-hi3HapAMgqRQ268Ode-A?\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9b8ece elementor-widget elementor-widget-heading\" data-id=\"f9b8ece\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-large\"><span class=\"ez-toc-section\" id=\"Youtube\"><\/span><a href=\"https:\/\/www.youtube.com\/channel\/UCK-hi3HapAMgqRQ268Ode-A?\" target=\"_blank\" rel=\"noopener\">Youtube<\/a><span class=\"ez-toc-section-end\"><\/span><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-ebcb378 elementor-sm-33\" data-id=\"ebcb378\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7165ccc elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7165ccc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"http:\/\/podcasts.apple.com\/fr\/podcast\/souvrir-%C3%A0-lamour\/id1594692189?l=en\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-podcast\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a2cf7e elementor-widget elementor-widget-heading\" data-id=\"6a2cf7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-large\"><span class=\"ez-toc-section\" id=\"Apple\"><\/span><a href=\"http:\/\/podcasts.apple.com\/fr\/podcast\/souvrir-%C3%A0-lamour\/id1594692189?l=en\" target=\"_blank\" rel=\"noopener\">Apple<\/a><span class=\"ez-toc-section-end\"><\/span><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-a883516 elementor-sm-33\" data-id=\"a883516\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c5c351 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4c5c351\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"http:\/\/open.spotify.com\/show\/5Wz6EFR37F8Yqmzhmy0RMP\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-spotify\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e79e040 elementor-widget elementor-widget-heading\" data-id=\"e79e040\" data-element_type=\"widget\" data-e-type=\"widget\" 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C&rsquo;est une bonne premi\u00e8re exp\u00e9rience pour ressentir ce que ton corps a pu accumul\u00e9 de tes exp\u00e9riences pass\u00e9s. Viens exp\u00e9rimenter et respirer! Agenda des s\u00e9ances \u00a0 Mercredi 5 Novembre 20h\u00a0Lib\u00e8re ton coeur Mercredi 10 D\u00e9cembre 20h L&rsquo;enfant int\u00e9rieur [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-39601","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"_links":{"self":[{"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/pages\/39601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/comments?post=39601"}],"version-history":[{"count":99,"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/pages\/39601\/revisions"}],"predecessor-version":[{"id":1081494,"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/pages\/39601\/revisions\/1081494"}],"wp:attachment":[{"href":"https:\/\/sandykaufmann.ch\/fr\/wp-json\/wp\/v2\/media?parent=39601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}